4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Roland JONES (#2398)
Finished
GUN TIME:  05:33:09
Place
343  OF 890
Male
299  OF 615
30-34
68  OF 112

Swim 00:32:33 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:34:14
Swim 00:32:33 00:32:33 00:32:33 127 106 24 3.5 / 17:08 06:06:48

T1 00:07:12 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:12 00:07:12 00:39:46 686 477 98 - / - 06:14:01

Cycle 02:56:37 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:21:23 00:21:23 01:01:10 521 437 89 29.16 / 02:03 06:35:24
Bike 20.6km 00:18:52 00:40:16 01:20:03 491 415 87 30.68 / 01:57 06:54:17
Bike 44km 00:45:12 01:25:29 02:05:16 464 393 84 30.88 / 01:56 07:39:30
Bike 61.5km 00:36:02 02:01:32 02:41:18 479 405 85 30.36 / 01:58 08:15:33
Bike 75km 00:25:18 02:26:50 03:06:36 463 392 84 30.64 / 01:57 08:40:51
Cycle 00:29:47 02:56:37 03:36:24 472 399 84 30.57 / 01:57 09:10:38

T2 00:06:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:29 00:06:29 03:42:53 722 511 100 - / - 09:17:07

Run 01:50:16 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:06:17 00:06:17 03:49:10 111 105 25 13.35 / 04:29 09:23:25
Run 4.2km 00:12:59 00:19:17 04:02:10 119 108 24 13.06 / 04:35 09:36:24
Run 6.5km 00:11:16 00:30:33 04:13:26 154 140 32 12.76 / 04:42 09:47:41
Run 8.8km 00:10:31 00:41:04 04:23:58 130 119 27 12.85 / 04:40 09:58:12
Run 11.8km 00:16:27 00:57:32 04:40:25 177 163 38 12.3 / 04:52 10:14:40
Run 14.6km 00:15:00 01:12:33 04:55:26 205 185 44 12.07 / 04:58 10:29:40
Run 16.9km 00:12:59 01:25:32 05:08:26 230 200 52 11.85 / 05:03 10:42:40
Run 19.2km 00:12:15 01:37:48 05:20:42 233 204 53 11.77 / 05:05 10:54:56
Run 00:12:27 01:50:16 05:33:09 262 229 55 11.48 / 05:13 11:07:24