IRONMAN 70.3 Western Australia (2022)
Nam NGUYEN (#2426)
Finished
GUN TIME:
05:18:31
Place
241
OF
890
Male
219
OF
615
30-34
48
OF
112
Swim 00:41:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:49 |
Swim | 00:41:02 | 00:41:02 | 00:41:02 | 598 | 438 | 81 | 2.77 / 21:36 | 06:13:52 |
T1 00:05:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 00:46:24 | 392 | 289 | 62 | - / - | 06:19:14 |
Cycle 02:41:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:34 | 00:19:34 | 01:05:59 | 253 | 233 | 48 | 31.86 / 01:52 | 06:38:48 |
Bike 20.6km | 00:17:45 | 00:37:20 | 01:23:44 | 271 | 249 | 52 | 33.1 / 01:48 | 06:56:34 |
Bike 44km | 00:42:12 | 01:19:32 | 02:05:57 | 269 | 246 | 50 | 33.18 / 01:48 | 07:38:46 |
Bike 61.5km | 00:31:49 | 01:51:22 | 02:37:46 | 259 | 237 | 50 | 33.13 / 01:48 | 08:10:36 |
Bike 75km | 00:23:27 | 02:14:49 | 03:01:14 | 257 | 235 | 49 | 33.37 / 01:47 | 08:34:03 |
Cycle | 00:27:04 | 02:41:54 | 03:28:19 | 262 | 240 | 49 | 33.35 / 01:47 | 09:01:08 |
T2 00:04:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 00:04:14 | 03:32:34 | 421 | 310 | 67 | - / - | 09:05:23 |
Run 01:45:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:01 | 00:06:01 | 03:38:35 | 57 | 54 | 14 | 13.95 / 04:17 | 09:11:24 |
Run 4.2km | 00:13:16 | 00:19:17 | 03:51:51 | 120 | 109 | 25 | 13.05 / 04:35 | 09:24:41 |
Run 6.5km | 00:11:25 | 00:30:42 | 04:03:16 | 165 | 149 | 35 | 12.69 / 04:43 | 09:36:06 |
Run 8.8km | 00:11:39 | 00:42:22 | 04:14:56 | 185 | 169 | 38 | 12.46 / 04:48 | 09:47:45 |
Run 11.8km | 00:15:51 | 00:58:13 | 04:30:47 | 199 | 180 | 43 | 12.16 / 04:56 | 10:03:36 |
Run 14.6km | 00:14:10 | 01:12:24 | 04:44:58 | 198 | 181 | 43 | 12.09 / 04:57 | 10:17:47 |
Run 16.9km | 00:11:30 | 01:23:54 | 04:56:28 | 193 | 178 | 44 | 12.08 / 04:57 | 10:29:17 |
Run 19.2km | 00:11:41 | 01:35:35 | 05:08:09 | 197 | 180 | 44 | 12.05 / 04:58 | 10:40:58 |
Run | 00:10:22 | 01:45:57 | 05:18:31 | 192 | 176 | 44 | 11.94 / 05:01 | 10:51:21 |
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