4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Nam NGUYEN (#2426)
Finished
GUN TIME:  05:18:31
Place
241  OF 890
Male
219  OF 615
30-34
48  OF 112

Swim 00:41:02 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:32:49
Swim 00:41:02 00:41:02 00:41:02 598 438 81 2.77 / 21:36 06:13:52

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:05:21 00:46:24 392 289 62 - / - 06:19:14

Cycle 02:41:54 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:19:34 00:19:34 01:05:59 253 233 48 31.86 / 01:52 06:38:48
Bike 20.6km 00:17:45 00:37:20 01:23:44 271 249 52 33.1 / 01:48 06:56:34
Bike 44km 00:42:12 01:19:32 02:05:57 269 246 50 33.18 / 01:48 07:38:46
Bike 61.5km 00:31:49 01:51:22 02:37:46 259 237 50 33.13 / 01:48 08:10:36
Bike 75km 00:23:27 02:14:49 03:01:14 257 235 49 33.37 / 01:47 08:34:03
Cycle 00:27:04 02:41:54 03:28:19 262 240 49 33.35 / 01:47 09:01:08

T2 00:04:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 00:04:14 03:32:34 421 310 67 - / - 09:05:23

Run 01:45:57 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:06:01 00:06:01 03:38:35 57 54 14 13.95 / 04:17 09:11:24
Run 4.2km 00:13:16 00:19:17 03:51:51 120 109 25 13.05 / 04:35 09:24:41
Run 6.5km 00:11:25 00:30:42 04:03:16 165 149 35 12.69 / 04:43 09:36:06
Run 8.8km 00:11:39 00:42:22 04:14:56 185 169 38 12.46 / 04:48 09:47:45
Run 11.8km 00:15:51 00:58:13 04:30:47 199 180 43 12.16 / 04:56 10:03:36
Run 14.6km 00:14:10 01:12:24 04:44:58 198 181 43 12.09 / 04:57 10:17:47
Run 16.9km 00:11:30 01:23:54 04:56:28 193 178 44 12.08 / 04:57 10:29:17
Run 19.2km 00:11:41 01:35:35 05:08:09 197 180 44 12.05 / 04:58 10:40:58
Run 00:10:22 01:45:57 05:18:31 192 176 44 11.94 / 05:01 10:51:21