4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

James PROCTER (#2435)
Finished
GUN TIME:  04:40:51
Place
39  OF 890
Male
39  OF 615
30-34
11  OF 112

Swim 00:31:14 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:30:54
Swim 00:31:14 00:31:14 00:31:14 67 57 11 3.64 / 16:26 06:02:08

T1 00:03:40 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:40 00:03:40 00:34:55 72 60 9 - / - 06:05:49

Cycle 02:28:21 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:58 00:17:58 00:52:53 62 62 17 34.72 / 01:43 06:23:47
Bike 20.6km 00:16:31 00:34:29 01:09:25 87 86 19 35.82 / 01:40 06:40:19
Bike 44km 00:38:44 01:13:14 01:48:10 84 81 17 36.04 / 01:39 07:19:04
Bike 61.5km 00:29:09 01:42:24 02:17:19 78 78 17 36.03 / 01:39 07:48:14
Bike 75km 00:21:26 02:03:51 02:38:46 72 72 16 36.33 / 01:39 08:09:41
Cycle 00:24:30 02:28:21 03:03:16 71 71 16 36.39 / 01:38 08:34:11

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:20 00:02:20 03:05:37 39 35 8 - / - 08:36:31

Run 01:35:14 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:06:42 00:06:42 03:12:19 221 190 42 12.52 / 04:47 08:43:14
Run 4.2km 00:12:12 00:18:54 03:24:32 94 88 18 13.32 / 04:30 08:55:26
Run 6.5km 00:10:00 00:28:55 03:34:32 72 68 15 13.48 / 04:27 09:05:27
Run 8.8km 00:10:11 00:39:07 03:44:44 64 61 15 13.49 / 04:26 09:15:38
Run 11.8km 00:13:38 00:52:45 03:58:23 53 50 14 13.41 / 04:28 09:29:17
Run 14.6km 00:12:17 01:05:03 04:10:40 44 42 14 13.46 / 04:27 09:41:35
Run 16.9km 00:10:26 01:15:30 04:21:07 45 43 15 13.43 / 04:28 09:52:01
Run 19.2km 00:10:26 01:25:57 04:31:34 47 45 17 13.4 / 04:28 10:02:28
Run 00:09:17 01:35:14 04:40:51 46 44 16 13.29 / 04:30 10:11:45