4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Joshua SUNDERLAND (#2449)
Finished
GUN TIME:  06:12:33
Place
604  OF 890
Male
461  OF 615
30-34
93  OF 112

Swim 00:37:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:43:46
Swim 00:37:16 00:37:16 00:37:16 385 292 60 3.05 / 19:36 06:21:02

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:43:25 538 379 79 - / - 06:27:12

Cycle 03:08:44 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:21:01 00:21:01 01:04:27 468 397 83 29.67 / 02:01 06:48:14
Bike 20.6km 00:18:48 00:39:50 01:23:16 459 391 85 31.02 / 01:56 07:07:02
Bike 44km 00:45:45 01:25:35 02:09:01 469 396 85 30.84 / 01:56 07:52:48
Bike 61.5km 00:44:09 02:09:45 02:53:11 632 493 95 28.43 / 02:06 08:36:57
Bike 75km 00:27:03 02:36:48 03:20:14 626 490 95 28.69 / 02:05 09:04:01
Cycle 00:31:55 03:08:44 03:52:10 643 499 94 28.61 / 02:05 09:35:57

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:13 00:05:13 03:57:23 588 420 83 - / - 09:41:10

Run 02:15:09 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:08:05 00:08:05 04:05:28 607 471 97 10.38 / 05:46 09:49:15
Run 4.2km 00:16:21 00:24:26 04:21:50 584 462 94 10.3 / 05:49 10:05:37
Run 6.5km 00:13:47 00:38:14 04:35:38 590 466 94 10.19 / 05:53 10:19:25
Run 8.8km 00:14:25 00:52:40 04:50:04 595 468 94 10.02 / 05:59 10:33:50
Run 11.8km 00:19:13 01:11:53 05:09:17 581 457 93 9.84 / 06:05 10:53:04
Run 14.6km 00:17:53 01:29:47 05:27:11 571 447 92 9.75 / 06:09 11:10:57
Run 16.9km 00:15:44 01:45:31 05:42:55 582 451 93 9.6 / 06:14 11:26:41
Run 19.2km 00:16:27 02:01:59 05:59:23 594 458 94 9.44 / 06:21 11:43:09
Run 00:13:09 02:15:09 06:12:33 591 456 94 9.36 / 06:24 11:56:19