IRONMAN 70.3 Western Australia (2022)
James WINDERAM (#2467)
Finished
GUN TIME:
05:10:09
Place
202
OF
890
Male
186
OF
615
30-34
41
OF
112
Swim 00:29:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:14 |
Swim | 00:29:47 | 00:29:47 | 00:29:47 | 34 | 30 | 6 | 3.82 / 15:40 | 06:02:02 |
T1 00:04:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:14 | 00:04:14 | 00:34:02 | 170 | 131 | 26 | - / - | 06:06:17 |
Cycle 02:41:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:12 | 00:19:12 | 00:53:15 | 195 | 183 | 39 | 32.47 / 01:50 | 06:25:30 |
Bike 20.6km | 00:17:11 | 00:36:24 | 01:10:26 | 199 | 187 | 39 | 33.94 / 01:46 | 06:42:41 |
Bike 44km | 00:41:06 | 01:17:30 | 01:51:32 | 205 | 192 | 40 | 34.05 / 01:45 | 07:23:47 |
Bike 61.5km | 00:31:43 | 01:49:13 | 02:23:15 | 212 | 195 | 40 | 33.78 / 01:46 | 07:55:30 |
Bike 75km | 00:24:24 | 02:13:37 | 02:47:40 | 235 | 215 | 44 | 33.67 / 01:46 | 08:19:54 |
Cycle | 00:27:45 | 02:41:23 | 03:15:25 | 250 | 229 | 46 | 33.45 / 01:47 | 08:47:40 |
T2 00:05:19 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 00:05:19 | 03:20:45 | 606 | 433 | 85 | - / - | 08:53:00 |
Run 01:49:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:39 | 00:06:39 | 03:27:25 | 210 | 183 | 41 | 12.61 / 04:45 | 08:59:40 |
Run 4.2km | 00:13:27 | 00:20:07 | 03:40:52 | 200 | 175 | 41 | 12.52 / 04:47 | 09:13:07 |
Run 6.5km | 00:11:05 | 00:31:12 | 03:51:58 | 198 | 177 | 42 | 12.49 / 04:48 | 09:24:13 |
Run 8.8km | 00:11:30 | 00:42:42 | 04:03:28 | 203 | 181 | 43 | 12.36 / 04:51 | 09:35:43 |
Run 11.8km | 00:15:44 | 00:58:27 | 04:19:13 | 212 | 189 | 47 | 12.11 / 04:57 | 09:51:28 |
Run 14.6km | 00:14:17 | 01:12:45 | 04:33:31 | 210 | 189 | 47 | 12.04 / 04:59 | 10:05:45 |
Run 16.9km | 00:11:58 | 01:24:44 | 04:45:30 | 213 | 192 | 48 | 11.96 / 05:00 | 10:17:44 |
Run 19.2km | 00:12:37 | 01:37:21 | 04:58:07 | 226 | 198 | 52 | 11.83 / 05:04 | 10:30:21 |
Run | 00:12:02 | 01:49:23 | 05:10:09 | 246 | 214 | 52 | 11.57 / 05:11 | 10:42:23 |
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