4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

James WINDERAM (#2467)
Finished
GUN TIME:  05:10:09
Place
202  OF 890
Male
186  OF 615
30-34
41  OF 112

Swim 00:29:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:32:14
Swim 00:29:47 00:29:47 00:29:47 34 30 6 3.82 / 15:40 06:02:02

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:14 00:04:14 00:34:02 170 131 26 - / - 06:06:17

Cycle 02:41:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:19:12 00:19:12 00:53:15 195 183 39 32.47 / 01:50 06:25:30
Bike 20.6km 00:17:11 00:36:24 01:10:26 199 187 39 33.94 / 01:46 06:42:41
Bike 44km 00:41:06 01:17:30 01:51:32 205 192 40 34.05 / 01:45 07:23:47
Bike 61.5km 00:31:43 01:49:13 02:23:15 212 195 40 33.78 / 01:46 07:55:30
Bike 75km 00:24:24 02:13:37 02:47:40 235 215 44 33.67 / 01:46 08:19:54
Cycle 00:27:45 02:41:23 03:15:25 250 229 46 33.45 / 01:47 08:47:40

T2 00:05:19 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 00:05:19 03:20:45 606 433 85 - / - 08:53:00

Run 01:49:23 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4km 00:06:39 00:06:39 03:27:25 210 183 41 12.61 / 04:45 08:59:40
Run 4.2km 00:13:27 00:20:07 03:40:52 200 175 41 12.52 / 04:47 09:13:07
Run 6.5km 00:11:05 00:31:12 03:51:58 198 177 42 12.49 / 04:48 09:24:13
Run 8.8km 00:11:30 00:42:42 04:03:28 203 181 43 12.36 / 04:51 09:35:43
Run 11.8km 00:15:44 00:58:27 04:19:13 212 189 47 12.11 / 04:57 09:51:28
Run 14.6km 00:14:17 01:12:45 04:33:31 210 189 47 12.04 / 04:59 10:05:45
Run 16.9km 00:11:58 01:24:44 04:45:30 213 192 48 11.96 / 05:00 10:17:44
Run 19.2km 00:12:37 01:37:21 04:58:07 226 198 52 11.83 / 05:04 10:30:21
Run 00:12:02 01:49:23 05:10:09 246 214 52 11.57 / 05:11 10:42:23