4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Dale BLINCOW (#2479)
Finished
GUN TIME:  05:24:10
Place
283  OF 890
Male
253  OF 615
35-39
36  OF 90

Swim 00:40:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:05
Swim 00:40:16 00:40:16 00:40:16 556 405 57 2.83 / 21:11 06:22:21

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:11 00:05:11 00:45:27 351 260 37 - / - 06:27:33

Cycle 02:33:27 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:13 00:18:13 01:03:41 87 86 15 34.22 / 01:45 06:45:47
Bike 20.6km 00:16:29 00:34:43 01:20:11 93 90 15 35.59 / 01:41 07:02:16
Bike 44km 00:40:21 01:15:04 02:00:32 129 123 22 35.16 / 01:42 07:42:37
Bike 61.5km 00:30:13 01:45:18 02:30:45 119 114 20 35.04 / 01:42 08:12:51
Bike 75km 00:22:24 02:07:43 02:53:10 116 111 19 35.23 / 01:42 08:35:16
Cycle 00:25:44 02:33:27 03:18:54 123 118 18 35.19 / 01:42 09:01:00

T2 00:03:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:22 00:03:22 03:22:17 242 183 30 - / - 09:04:22

Run 02:01:53 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4km 00:07:06 00:07:06 03:29:23 356 299 43 11.82 / 05:04 09:11:29
Run 4.2km 00:14:40 00:21:46 03:44:04 371 308 44 11.57 / 05:11 09:26:09
Run 6.5km 00:13:07 00:34:53 03:57:11 419 346 50 11.17 / 05:22 09:39:16
Run 8.8km 00:13:31 00:48:25 04:10:42 449 366 52 10.9 / 05:30 09:52:47
Run 11.8km 00:18:32 01:06:57 04:29:15 457 371 52 10.57 / 05:40 10:11:20
Run 14.6km 00:17:16 01:24:14 04:46:31 475 383 55 10.39 / 05:46 10:28:36
Run 16.9km 00:13:14 01:37:29 04:59:46 459 371 52 10.4 / 05:46 10:41:51
Run 19.2km 00:13:03 01:50:32 05:12:49 454 368 50 10.42 / 05:45 10:54:55
Run 00:11:20 02:01:53 05:24:10 445 361 49 10.38 / 05:46 11:06:16