IRONMAN 70.3 Western Australia (2022)
Dale BLINCOW (#2479)
Finished
GUN TIME:
05:24:10
Place
283
OF
890
Male
253
OF
615
35-39
36
OF
90
Swim 00:40:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:05 |
Swim | 00:40:16 | 00:40:16 | 00:40:16 | 556 | 405 | 57 | 2.83 / 21:11 | 06:22:21 |
T1 00:05:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:45:27 | 351 | 260 | 37 | - / - | 06:27:33 |
Cycle 02:33:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:13 | 00:18:13 | 01:03:41 | 87 | 86 | 15 | 34.22 / 01:45 | 06:45:47 |
Bike 20.6km | 00:16:29 | 00:34:43 | 01:20:11 | 93 | 90 | 15 | 35.59 / 01:41 | 07:02:16 |
Bike 44km | 00:40:21 | 01:15:04 | 02:00:32 | 129 | 123 | 22 | 35.16 / 01:42 | 07:42:37 |
Bike 61.5km | 00:30:13 | 01:45:18 | 02:30:45 | 119 | 114 | 20 | 35.04 / 01:42 | 08:12:51 |
Bike 75km | 00:22:24 | 02:07:43 | 02:53:10 | 116 | 111 | 19 | 35.23 / 01:42 | 08:35:16 |
Cycle | 00:25:44 | 02:33:27 | 03:18:54 | 123 | 118 | 18 | 35.19 / 01:42 | 09:01:00 |
T2 00:03:22 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 00:03:22 | 03:22:17 | 242 | 183 | 30 | - / - | 09:04:22 |
Run 02:01:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:06 | 00:07:06 | 03:29:23 | 356 | 299 | 43 | 11.82 / 05:04 | 09:11:29 |
Run 4.2km | 00:14:40 | 00:21:46 | 03:44:04 | 371 | 308 | 44 | 11.57 / 05:11 | 09:26:09 |
Run 6.5km | 00:13:07 | 00:34:53 | 03:57:11 | 419 | 346 | 50 | 11.17 / 05:22 | 09:39:16 |
Run 8.8km | 00:13:31 | 00:48:25 | 04:10:42 | 449 | 366 | 52 | 10.9 / 05:30 | 09:52:47 |
Run 11.8km | 00:18:32 | 01:06:57 | 04:29:15 | 457 | 371 | 52 | 10.57 / 05:40 | 10:11:20 |
Run 14.6km | 00:17:16 | 01:24:14 | 04:46:31 | 475 | 383 | 55 | 10.39 / 05:46 | 10:28:36 |
Run 16.9km | 00:13:14 | 01:37:29 | 04:59:46 | 459 | 371 | 52 | 10.4 / 05:46 | 10:41:51 |
Run 19.2km | 00:13:03 | 01:50:32 | 05:12:49 | 454 | 368 | 50 | 10.42 / 05:45 | 10:54:55 |
Run | 00:11:20 | 02:01:53 | 05:24:10 | 445 | 361 | 49 | 10.38 / 05:46 | 11:06:16 |
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