IRONMAN 70.3 Western Australia (2022)
Craig DOUGLAS (#2500)
Finished
GUN TIME:
06:03:03
Place
542
OF
890
Male
428
OF
615
35-39
63
OF
90
Swim 00:35:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:05 |
Swim | 00:35:48 | 00:35:48 | 00:35:48 | 295 | 235 | 32 | 3.18 / 18:50 | 06:20:54 |
T1 00:05:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:49 | 00:05:49 | 00:41:37 | 481 | 349 | 52 | - / - | 06:26:43 |
Cycle 03:09:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:22:08 | 00:22:08 | 01:03:46 | 608 | 487 | 68 | 28.18 / 02:07 | 06:48:51 |
Bike 20.6km | 00:20:21 | 00:42:29 | 01:24:07 | 623 | 496 | 72 | 29.08 / 02:03 | 07:09:13 |
Bike 44km | 00:49:25 | 01:31:55 | 02:13:33 | 639 | 501 | 73 | 28.71 / 02:05 | 07:58:38 |
Bike 61.5km | 00:37:35 | 02:09:31 | 02:51:08 | 629 | 492 | 71 | 28.49 / 02:06 | 08:36:14 |
Bike 75km | 00:28:35 | 02:38:06 | 03:19:44 | 644 | 500 | 75 | 28.46 / 02:06 | 09:04:50 |
Cycle | 00:31:38 | 03:09:45 | 03:51:23 | 656 | 507 | 77 | 28.45 / 02:06 | 09:36:29 |
T2 00:05:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:44 | 00:05:44 | 03:57:08 | 650 | 460 | 70 | - / - | 09:42:13 |
Run 02:05:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:17 | 00:07:17 | 04:04:25 | 412 | 341 | 48 | 11.52 / 05:12 | 09:49:31 |
Run 4.2km | 00:14:01 | 00:21:18 | 04:18:27 | 326 | 274 | 36 | 11.82 / 05:04 | 10:03:32 |
Run 6.5km | 00:11:34 | 00:32:53 | 04:30:01 | 307 | 260 | 35 | 11.85 / 05:03 | 10:15:07 |
Run 8.8km | 00:11:54 | 00:44:47 | 04:41:56 | 303 | 257 | 34 | 11.78 / 05:05 | 10:27:01 |
Run 11.8km | 00:20:03 | 01:04:51 | 05:01:59 | 409 | 335 | 46 | 10.91 / 05:29 | 10:47:05 |
Run 14.6km | 00:16:05 | 01:20:57 | 05:18:05 | 410 | 337 | 46 | 10.82 / 05:32 | 11:03:11 |
Run 16.9km | 00:16:40 | 01:37:38 | 05:34:46 | 464 | 376 | 54 | 10.38 / 05:46 | 11:19:52 |
Run 19.2km | 00:15:30 | 01:53:08 | 05:50:16 | 487 | 390 | 56 | 10.18 / 05:53 | 11:35:22 |
Run | 00:12:47 | 02:05:55 | 06:03:03 | 491 | 394 | 56 | 10.05 / 05:58 | 11:48:09 |
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