4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Miles LISMAN (#2529)
Finished
GUN TIME:  06:06:59
Place
569  OF 890
Male
443  OF 615
35-39
66  OF 90

Swim 00:40:33 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:40
Swim 00:40:33 00:40:33 00:40:33 578 421 61 2.81 / 21:20 06:30:13

T1 00:06:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:20 00:06:20 00:46:53 572 403 64 - / - 06:36:33

Cycle 03:00:19 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:20:25 00:20:25 01:07:18 383 338 48 30.55 / 01:57 06:56:59
Bike 20.6km 00:19:00 00:39:26 01:26:19 421 363 52 31.34 / 01:54 07:15:59
Bike 44km 00:45:56 01:25:22 02:12:15 455 385 55 30.92 / 01:56 08:01:56
Bike 61.5km 00:36:33 02:01:55 02:48:48 485 409 60 30.26 / 01:58 08:38:29
Bike 75km 00:27:33 02:29:29 03:16:22 513 426 66 30.1 / 01:59 09:06:03
Cycle 00:30:49 03:00:19 03:47:12 539 443 67 29.94 / 02:00 09:36:53

T2 00:03:59 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:59 00:03:59 03:51:11 363 269 42 - / - 09:40:52

Run 02:15:47 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4km 00:07:10 00:07:10 03:58:21 376 313 45 11.71 / 05:07 09:48:02
Run 4.2km 00:14:56 00:22:06 04:13:18 399 329 46 11.39 / 05:15 10:02:59
Run 6.5km 00:14:26 00:36:33 04:27:45 506 410 62 10.66 / 05:37 10:17:26
Run 8.8km 00:13:56 00:50:30 04:41:42 523 421 64 10.45 / 05:44 10:31:22
Run 11.8km 00:19:53 01:10:23 05:01:35 543 433 65 10.05 / 05:57 10:51:16
Run 14.6km 00:19:05 01:29:29 05:20:41 566 442 68 9.78 / 06:07 11:10:22
Run 16.9km 00:15:32 01:45:02 05:36:14 577 447 68 9.65 / 06:12 11:25:55
Run 19.2km 00:16:12 02:01:15 05:52:27 586 453 68 9.5 / 06:18 11:42:07
Run 00:14:32 02:15:47 06:06:59 596 460 68 9.32 / 06:26 11:56:40