IRONMAN 70.3 Western Australia (2022)
Nathan POLL (#2549)
Finished
GUN TIME:
05:49:22
Place
460
OF
890
Male
379
OF
615
35-39
53
OF
90
Swim 00:29:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:16 |
Swim | 00:29:39 | 00:29:39 | 00:29:39 | 29 | 26 | 4 | 3.84 / 15:36 | 06:04:56 |
T1 00:04:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:04:20 | 00:34:00 | 192 | 147 | 17 | - / - | 06:09:17 |
Cycle 03:08:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:21:35 | 00:21:35 | 00:55:35 | 550 | 456 | 66 | 28.9 / 02:04 | 06:30:52 |
Bike 20.6km | 00:19:31 | 00:41:06 | 01:15:06 | 549 | 455 | 67 | 30.06 / 01:59 | 06:50:23 |
Bike 44km | 00:48:31 | 01:29:37 | 02:03:38 | 594 | 479 | 69 | 29.45 / 02:02 | 07:38:55 |
Bike 61.5km | 00:37:51 | 02:07:28 | 02:41:29 | 599 | 479 | 69 | 28.94 / 02:04 | 08:16:46 |
Bike 75km | 00:27:48 | 02:35:17 | 03:09:17 | 600 | 476 | 68 | 28.97 / 02:04 | 08:44:34 |
Cycle | 00:32:49 | 03:08:06 | 03:42:07 | 629 | 489 | 71 | 28.7 / 02:05 | 09:17:24 |
T2 00:03:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 03:45:47 | 291 | 219 | 36 | - / - | 09:21:04 |
Run 02:03:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:07:24 | 00:07:24 | 03:53:11 | 445 | 363 | 54 | 11.34 / 05:17 | 09:28:28 |
Run 4.2km | 00:14:53 | 00:22:17 | 04:08:05 | 416 | 341 | 49 | 11.3 / 05:18 | 09:43:22 |
Run 6.5km | 00:12:29 | 00:34:47 | 04:20:35 | 414 | 342 | 48 | 11.2 / 05:21 | 09:55:52 |
Run 8.8km | 00:12:32 | 00:47:19 | 04:33:07 | 405 | 335 | 47 | 11.15 / 05:22 | 10:08:24 |
Run 11.8km | 00:18:02 | 01:05:22 | 04:51:09 | 419 | 343 | 48 | 10.83 / 05:32 | 10:26:26 |
Run 14.6km | 00:17:33 | 01:22:55 | 05:08:43 | 445 | 363 | 50 | 10.56 / 05:40 | 10:44:00 |
Run 16.9km | 00:14:24 | 01:37:19 | 05:23:07 | 455 | 369 | 51 | 10.41 / 05:45 | 10:58:24 |
Run 19.2km | 00:13:49 | 01:51:09 | 05:36:57 | 465 | 375 | 53 | 10.36 / 05:47 | 11:12:14 |
Run | 00:12:25 | 02:03:35 | 05:49:22 | 466 | 374 | 52 | 10.24 / 05:51 | 11:24:39 |
Social Share