4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Nathan POLL (#2549)
Finished
GUN TIME:  05:49:22
Place
460  OF 890
Male
379  OF 615
35-39
53  OF 90

Swim 00:29:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:16
Swim 00:29:39 00:29:39 00:29:39 29 26 4 3.84 / 15:36 06:04:56

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:20 00:04:20 00:34:00 192 147 17 - / - 06:09:17

Cycle 03:08:06 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:21:35 00:21:35 00:55:35 550 456 66 28.9 / 02:04 06:30:52
Bike 20.6km 00:19:31 00:41:06 01:15:06 549 455 67 30.06 / 01:59 06:50:23
Bike 44km 00:48:31 01:29:37 02:03:38 594 479 69 29.45 / 02:02 07:38:55
Bike 61.5km 00:37:51 02:07:28 02:41:29 599 479 69 28.94 / 02:04 08:16:46
Bike 75km 00:27:48 02:35:17 03:09:17 600 476 68 28.97 / 02:04 08:44:34
Cycle 00:32:49 03:08:06 03:42:07 629 489 71 28.7 / 02:05 09:17:24

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 00:03:40 03:45:47 291 219 36 - / - 09:21:04

Run 02:03:35 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4km 00:07:24 00:07:24 03:53:11 445 363 54 11.34 / 05:17 09:28:28
Run 4.2km 00:14:53 00:22:17 04:08:05 416 341 49 11.3 / 05:18 09:43:22
Run 6.5km 00:12:29 00:34:47 04:20:35 414 342 48 11.2 / 05:21 09:55:52
Run 8.8km 00:12:32 00:47:19 04:33:07 405 335 47 11.15 / 05:22 10:08:24
Run 11.8km 00:18:02 01:05:22 04:51:09 419 343 48 10.83 / 05:32 10:26:26
Run 14.6km 00:17:33 01:22:55 05:08:43 445 363 50 10.56 / 05:40 10:44:00
Run 16.9km 00:14:24 01:37:19 05:23:07 455 369 51 10.41 / 05:45 10:58:24
Run 19.2km 00:13:49 01:51:09 05:36:57 465 375 53 10.36 / 05:47 11:12:14
Run 00:12:25 02:03:35 05:49:22 466 374 52 10.24 / 05:51 11:24:39