4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Sam ROWE (#2555)
Finished
GUN TIME:  04:53:10
Place
83  OF 890
Male
81  OF 615
35-39
13  OF 90

Swim 00:28:01 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:31:25
Swim 00:28:01 00:28:01 00:28:01 15 14 3 4.06 / 14:45 05:59:27

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:58 00:02:58 00:31:00 21 17 4 - / - 06:02:26

Cycle 02:36:33 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:38 00:18:38 00:49:38 126 120 22 33.48 / 01:47 06:21:04
Bike 20.6km 00:16:35 00:35:13 01:06:13 127 121 23 35.09 / 01:42 06:37:39
Bike 44km 00:40:12 01:15:25 01:46:26 142 134 25 35 / 01:42 07:17:51
Bike 61.5km 00:30:53 01:46:19 02:17:19 143 135 23 34.7 / 01:43 07:48:45
Bike 75km 00:23:29 02:09:48 02:40:49 156 146 25 34.66 / 01:43 08:12:15
Cycle 00:26:44 02:36:33 03:07:34 168 158 27 34.49 / 01:44 08:38:59

T2 00:02:57 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:57 00:02:57 03:10:31 146 120 22 - / - 08:41:57

Run 01:42:38 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4km 00:06:24 00:06:24 03:16:56 142 128 18 13.12 / 04:34 08:48:21
Run 4.2km 00:13:12 00:19:36 03:30:08 150 137 20 12.85 / 04:40 09:01:33
Run 6.5km 00:10:57 00:30:34 03:41:06 156 142 21 12.75 / 04:42 09:12:31
Run 8.8km 00:10:47 00:41:21 03:51:53 142 131 19 12.76 / 04:41 09:23:18
Run 11.8km 00:15:03 00:56:24 04:06:56 139 128 18 12.55 / 04:46 09:38:22
Run 14.6km 00:13:38 01:10:03 04:20:35 136 125 17 12.5 / 04:47 09:52:01
Run 16.9km 00:11:14 01:21:17 04:31:49 132 121 17 12.47 / 04:48 10:03:15
Run 19.2km 00:11:23 01:32:40 04:43:12 134 123 17 12.43 / 04:49 10:14:38
Run 00:09:58 01:42:38 04:53:10 132 122 18 12.33 / 04:51 10:24:36