4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Paul ASHTON (#2646)
Finished
GUN TIME:  06:08:08
Place
581  OF 890
Male
447  OF 615
40-44
77  OF 101

Swim 00:35:54 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:40:05
Swim 00:35:54 00:35:54 00:35:54 300 238 35 3.17 / 18:54 06:15:59

T1 00:06:23 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:23 00:06:23 00:42:18 582 412 62 - / - 06:22:23

Cycle 03:08:38 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:22:26 00:22:26 01:04:44 641 500 86 27.81 / 02:09 06:44:49
Bike 20.6km 00:21:01 00:43:27 01:25:45 674 520 88 28.44 / 02:06 07:05:50
Bike 44km 00:50:05 01:33:32 02:15:50 679 517 88 28.22 / 02:07 07:55:55
Bike 61.5km 00:37:27 02:10:59 02:53:17 652 501 85 28.16 / 02:07 08:33:22
Bike 75km 00:26:55 02:37:55 03:20:13 641 498 86 28.49 / 02:06 09:00:18
Cycle 00:30:42 03:08:38 03:50:56 640 497 88 28.62 / 02:05 09:31:01

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:12 00:05:12 03:56:08 584 417 65 - / - 09:36:13

Run 02:12:00 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 00:07:39 00:07:39 04:03:48 514 411 74 10.96 / 05:28 09:43:53
Run 4.2km 00:16:44 00:24:24 04:20:32 582 460 84 10.32 / 05:48 10:00:38
Run 6.5km 00:13:41 00:38:05 04:34:14 581 462 83 10.23 / 05:51 10:14:19
Run 8.8km 00:14:08 00:52:14 04:48:22 584 461 82 10.1 / 05:56 10:28:28
Run 11.8km 00:19:10 01:11:24 05:07:33 568 449 76 9.91 / 06:03 10:47:38
Run 14.6km 00:17:22 01:28:46 05:24:55 554 439 75 9.86 / 06:04 11:05:00
Run 16.9km 00:14:17 01:43:04 05:39:12 542 427 75 9.83 / 06:05 11:19:18
Run 19.2km 00:15:04 01:58:08 05:54:17 548 428 75 9.75 / 06:09 11:34:22
Run 00:13:51 02:12:00 06:08:08 558 431 76 9.59 / 06:15 11:48:14