IRONMAN 70.3 Western Australia (2022)
Matt HENDERSON (#2694)
Finished
GUN TIME:
05:07:32
Place
182
OF
890
Male
168
OF
615
40-44
33
OF
101
Swim 00:33:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:34 |
Swim | 00:33:40 | 00:33:40 | 00:33:40 | 179 | 146 | 18 | 3.38 / 17:43 | 06:09:15 |
T1 00:04:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:04:05 | 00:37:46 | 142 | 111 | 21 | - / - | 06:13:21 |
Cycle 02:42:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:48 | 00:19:48 | 00:57:35 | 291 | 263 | 49 | 31.49 / 01:54 | 06:33:10 |
Bike 20.6km | 00:17:29 | 00:37:18 | 01:15:04 | 269 | 247 | 47 | 33.13 / 01:48 | 06:50:39 |
Bike 44km | 00:42:00 | 01:19:18 | 01:57:04 | 260 | 237 | 40 | 33.28 / 01:48 | 07:32:39 |
Bike 61.5km | 00:32:36 | 01:51:54 | 02:29:41 | 271 | 249 | 41 | 32.97 / 01:49 | 08:05:16 |
Bike 75km | 00:23:32 | 02:15:27 | 02:53:14 | 268 | 246 | 41 | 33.22 / 01:48 | 08:28:48 |
Cycle | 00:27:11 | 02:42:39 | 03:20:25 | 275 | 252 | 46 | 33.19 / 01:48 | 08:56:00 |
T2 00:02:45 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:45 | 00:02:45 | 03:23:11 | 109 | 89 | 11 | - / - | 08:58:45 |
Run 01:44:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:06:04 | 00:06:04 | 03:29:15 | 70 | 67 | 12 | 13.82 / 04:20 | 09:04:50 |
Run 4.2km | 00:12:25 | 00:18:30 | 03:41:41 | 70 | 66 | 13 | 13.61 / 04:24 | 09:17:16 |
Run 6.5km | 00:10:15 | 00:28:46 | 03:51:57 | 68 | 65 | 11 | 13.55 / 04:25 | 09:27:31 |
Run 8.8km | 00:10:29 | 00:39:15 | 04:02:26 | 71 | 67 | 11 | 13.44 / 04:27 | 09:38:01 |
Run 11.8km | 00:14:27 | 00:53:43 | 04:16:54 | 74 | 70 | 10 | 13.17 / 04:33 | 09:52:28 |
Run 14.6km | 00:14:15 | 01:07:58 | 04:31:09 | 90 | 85 | 15 | 12.88 / 04:39 | 10:06:44 |
Run 16.9km | 00:12:12 | 01:20:10 | 04:43:21 | 113 | 104 | 19 | 12.64 / 04:44 | 10:18:56 |
Run 19.2km | 00:12:37 | 01:32:48 | 04:55:59 | 137 | 126 | 22 | 12.41 / 04:50 | 10:31:34 |
Run | 00:11:33 | 01:44:21 | 05:07:32 | 160 | 147 | 25 | 12.13 / 04:56 | 10:43:07 |
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