4th December 2022 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2022)

Matt HENDERSON (#2694)
Finished
GUN TIME:  05:07:32
Place
182  OF 890
Male
168  OF 615
40-44
33  OF 101

Swim 00:33:40 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:34
Swim 00:33:40 00:33:40 00:33:40 179 146 18 3.38 / 17:43 06:09:15

T1 00:04:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:05 00:04:05 00:37:46 142 111 21 - / - 06:13:21

Cycle 02:42:39 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:19:48 00:19:48 00:57:35 291 263 49 31.49 / 01:54 06:33:10
Bike 20.6km 00:17:29 00:37:18 01:15:04 269 247 47 33.13 / 01:48 06:50:39
Bike 44km 00:42:00 01:19:18 01:57:04 260 237 40 33.28 / 01:48 07:32:39
Bike 61.5km 00:32:36 01:51:54 02:29:41 271 249 41 32.97 / 01:49 08:05:16
Bike 75km 00:23:32 02:15:27 02:53:14 268 246 41 33.22 / 01:48 08:28:48
Cycle 00:27:11 02:42:39 03:20:25 275 252 46 33.19 / 01:48 08:56:00

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:45 00:02:45 03:23:11 109 89 11 - / - 08:58:45

Run 01:44:21 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 00:06:04 00:06:04 03:29:15 70 67 12 13.82 / 04:20 09:04:50
Run 4.2km 00:12:25 00:18:30 03:41:41 70 66 13 13.61 / 04:24 09:17:16
Run 6.5km 00:10:15 00:28:46 03:51:57 68 65 11 13.55 / 04:25 09:27:31
Run 8.8km 00:10:29 00:39:15 04:02:26 71 67 11 13.44 / 04:27 09:38:01
Run 11.8km 00:14:27 00:53:43 04:16:54 74 70 10 13.17 / 04:33 09:52:28
Run 14.6km 00:14:15 01:07:58 04:31:09 90 85 15 12.88 / 04:39 10:06:44
Run 16.9km 00:12:12 01:20:10 04:43:21 113 104 19 12.64 / 04:44 10:18:56
Run 19.2km 00:12:37 01:32:48 04:55:59 137 126 22 12.41 / 04:50 10:31:34
Run 00:11:33 01:44:21 05:07:32 160 147 25 12.13 / 04:56 10:43:07