4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

James PNG (#2876)
Finished
GUN TIME:  06:30:44
Place
680  OF 890
Male
510  OF 615
45-49
48  OF 62

Swim 00:47:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:16
Swim 00:47:28 00:47:28 00:47:28 786 558 56 2.4 / 24:59 06:31:45

T1 00:08:34 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:34 00:08:34 00:56:03 798 556 53 - / - 06:40:19

Cycle 03:13:03 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:23:13 00:23:13 01:19:17 723 539 52 26.85 / 02:14 07:03:33
Bike 20.6km 00:20:50 00:44:04 01:40:08 710 535 51 28.03 / 02:08 07:24:24
Bike 44km 00:50:37 01:34:42 02:30:45 713 534 52 27.87 / 02:09 08:15:02
Bike 61.5km 00:38:45 02:13:28 03:09:31 694 520 50 27.64 / 02:10 08:53:47
Bike 75km 00:28:12 02:41:40 03:37:43 687 515 50 27.83 / 02:09 09:22:00
Cycle 00:31:23 03:13:03 04:09:06 693 522 50 27.97 / 02:08 09:53:23

T2 00:06:43 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:43 00:06:43 04:15:49 737 522 53 - / - 10:00:06

Run 02:14:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:08:48 00:08:48 04:24:38 730 539 53 9.52 / 06:17 10:08:55
Run 4.2km 00:17:06 00:25:55 04:41:45 677 513 51 9.71 / 06:10 10:26:02
Run 6.5km 00:13:47 00:39:43 04:55:33 642 494 48 9.81 / 06:06 10:39:49
Run 8.8km 00:14:11 00:53:54 05:09:44 625 485 47 9.79 / 06:07 10:54:00
Run 11.8km 00:19:34 01:13:28 05:29:18 602 470 46 9.63 / 06:13 11:13:35
Run 14.6km 00:17:59 01:31:28 05:47:18 601 468 46 9.57 / 06:15 11:31:34
Run 16.9km 00:14:45 01:46:13 06:02:03 590 458 45 9.54 / 06:17 11:46:19
Run 19.2km 00:14:40 02:00:53 06:16:43 579 449 44 9.52 / 06:17 12:01:00
Run 00:14:00 02:14:54 06:30:44 588 454 45 9.38 / 06:23 12:15:01