4th December 2022 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2022)

Troy SHORTLAND (#2886)
Finished
GUN TIME:  05:08:19
Place
189  OF 890
Male
175  OF 615
45-49
19  OF 62

Swim 00:33:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:32:55
Swim 00:33:24 00:33:24 00:33:24 161 133 11 3.41 / 17:34 06:06:19

T1 00:04:34 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:34 00:04:34 00:37:58 229 172 19 - / - 06:10:54

Cycle 02:34:17 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:19:16 00:19:16 00:57:15 202 190 21 32.36 / 01:51 06:30:10
Bike 20.6km 00:17:06 00:36:23 01:14:22 198 186 23 33.96 / 01:46 06:47:17
Bike 44km 00:39:24 01:15:47 01:53:46 155 146 16 34.83 / 01:43 07:26:42
Bike 61.5km 00:30:36 01:46:24 02:24:22 148 140 17 34.67 / 01:43 07:57:18
Bike 75km 00:22:37 02:09:01 02:47:00 143 137 18 34.87 / 01:43 08:19:56
Cycle 00:25:15 02:34:17 03:12:15 141 135 17 34.99 / 01:42 08:45:11

T2 00:03:34 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:34 00:03:34 03:15:50 279 212 21 - / - 08:48:46

Run 01:52:29 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 00:07:51 00:07:51 03:23:41 559 440 36 10.69 / 05:36 08:56:37
Run 4.2km 00:14:23 00:22:14 03:38:05 413 338 28 11.32 / 05:17 09:11:00
Run 6.5km 00:11:51 00:34:06 03:49:56 377 314 29 11.43 / 05:14 09:22:52
Run 8.8km 00:12:06 00:46:12 04:02:03 361 301 27 11.42 / 05:15 09:34:58
Run 11.8km 00:16:25 01:02:38 04:18:28 341 286 26 11.3 / 05:18 09:51:24
Run 14.6km 00:14:58 01:17:36 04:33:26 328 278 25 11.28 / 05:18 10:06:22
Run 16.9km 00:11:52 01:29:29 04:45:19 311 266 24 11.33 / 05:17 10:18:15
Run 19.2km 00:11:58 01:41:27 04:57:18 297 254 24 11.35 / 05:17 10:30:13
Run 00:11:01 01:52:29 05:08:19 293 251 23 11.25 / 05:19 10:41:15