IRONMAN 70.3 Western Australia (2022)
Successfully added (#68054) JAN PIENAAR to My Rivals
Kar Tai KOH (#2987)
Finished
GUN TIME:
06:47:28
Place
743
OF
890
Male
539
OF
615
50-54
47
OF
57
Swim 00:36:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:25 |
Swim | 00:36:27 | 00:36:27 | 00:36:27 | 339 | 265 | 24 | 3.12 / 19:11 | 06:20:53 |
T1 00:07:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:48 | 00:07:48 | 00:44:16 | 739 | 515 | 48 | - / - | 06:28:42 |
Cycle 03:31:14 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:25:25 | 00:25:25 | 01:09:42 | 836 | 595 | 55 | 24.53 / 02:26 | 06:54:08 |
Bike 20.6km | 00:21:48 | 00:47:14 | 01:31:30 | 815 | 584 | 53 | 26.16 / 02:17 | 07:15:56 |
Bike 44km | 00:54:34 | 01:41:48 | 02:26:04 | 815 | 582 | 53 | 25.93 / 02:18 | 08:10:30 |
Bike 61.5km | 00:43:56 | 02:25:44 | 03:10:00 | 820 | 583 | 53 | 25.31 / 02:22 | 08:54:26 |
Bike 75km | 00:30:51 | 02:56:35 | 03:40:51 | 814 | 579 | 51 | 25.48 / 02:21 | 09:25:17 |
Cycle | 00:34:39 | 03:31:14 | 04:15:31 | 819 | 581 | 51 | 25.56 / 02:20 | 09:59:56 |
T2 00:07:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 00:07:08 | 04:22:39 | 773 | 545 | 50 | - / - | 10:07:05 |
Run 02:24:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:17 | 00:08:17 | 04:30:57 | 644 | 490 | 39 | 10.12 / 05:55 | 10:15:23 |
Run 4.2km | 00:17:47 | 00:26:05 | 04:48:45 | 688 | 519 | 43 | 9.65 / 06:12 | 10:33:11 |
Run 6.5km | 00:14:53 | 00:40:59 | 05:03:39 | 692 | 520 | 43 | 9.51 / 06:18 | 10:48:04 |
Run 8.8km | 00:15:35 | 00:56:34 | 05:19:14 | 692 | 517 | 44 | 9.33 / 06:25 | 11:03:40 |
Run 11.8km | 00:20:19 | 01:16:54 | 05:39:34 | 673 | 505 | 41 | 9.2 / 06:31 | 11:24:00 |
Run 14.6km | 00:18:47 | 01:35:41 | 05:58:21 | 668 | 499 | 42 | 9.15 / 06:33 | 11:42:47 |
Run 16.9km | 00:17:53 | 01:53:35 | 06:16:15 | 683 | 509 | 45 | 8.92 / 06:43 | 12:00:41 |
Run 19.2km | 00:16:58 | 02:10:34 | 06:33:14 | 684 | 508 | 45 | 8.82 / 06:48 | 12:17:40 |
Run | 00:14:14 | 02:24:49 | 06:47:28 | 688 | 510 | 45 | 8.74 / 06:51 | 12:31:54 |
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