IRONMAN 70.3 Western Australia (2022)
Don MANIFOLD (#2999)
Finished
GUN TIME:
07:07:43
Place
793
OF
890
Male
569
OF
615
50-54
49
OF
57
Swim 00:50:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:54 |
Swim | 00:50:57 | 00:50:57 | 00:50:57 | 834 | 587 | 54 | 2.23 / 26:48 | 06:41:51 |
T1 00:05:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:25 | 00:05:25 | 00:56:22 | 413 | 302 | 32 | - / - | 06:47:17 |
Cycle 03:32:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:25:15 | 00:25:15 | 01:21:38 | 828 | 592 | 54 | 24.7 / 02:25 | 07:12:32 |
Bike 20.6km | 00:22:13 | 00:47:28 | 01:43:51 | 822 | 587 | 54 | 26.03 / 02:18 | 07:34:46 |
Bike 44km | 00:56:46 | 01:44:15 | 02:40:37 | 833 | 590 | 55 | 25.32 / 02:22 | 08:31:32 |
Bike 61.5km | 00:42:12 | 02:26:27 | 03:22:50 | 829 | 586 | 54 | 25.19 / 02:22 | 09:13:45 |
Bike 75km | 00:30:45 | 02:57:13 | 03:53:35 | 820 | 582 | 52 | 25.39 / 02:21 | 09:44:30 |
Cycle | 00:34:57 | 03:32:10 | 04:28:33 | 823 | 584 | 53 | 25.45 / 02:21 | 10:19:28 |
T2 00:04:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 00:04:51 | 04:33:24 | 533 | 384 | 38 | - / - | 10:24:19 |
Run 02:34:18 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:08:44 | 00:08:44 | 04:42:09 | 724 | 536 | 46 | 9.6 / 06:14 | 10:33:04 |
Run 4.2km | 00:18:41 | 00:27:26 | 05:00:51 | 744 | 547 | 46 | 9.18 / 06:32 | 10:51:45 |
Run 6.5km | 00:15:59 | 00:43:26 | 05:16:51 | 749 | 550 | 49 | 8.97 / 06:41 | 11:07:45 |
Run 8.8km | 00:16:32 | 00:59:59 | 05:33:23 | 756 | 550 | 48 | 8.8 / 06:48 | 11:24:18 |
Run 11.8km | 00:23:12 | 01:23:11 | 05:56:36 | 760 | 553 | 48 | 8.51 / 07:03 | 11:47:30 |
Run 14.6km | 00:21:15 | 01:44:27 | 06:17:51 | 757 | 550 | 47 | 8.38 / 07:09 | 12:08:46 |
Run 16.9km | 00:17:27 | 02:01:54 | 06:35:19 | 752 | 547 | 47 | 8.31 / 07:12 | 12:26:13 |
Run 19.2km | 00:17:15 | 02:19:09 | 06:52:34 | 749 | 545 | 47 | 8.27 / 07:14 | 12:43:29 |
Run | 00:15:08 | 02:34:18 | 07:07:43 | 749 | 544 | 47 | 8.2 / 07:18 | 12:58:37 |
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