IRONMAN 70.3 Western Australia (2022)
John POWERS (#3071)
Finished
GUN TIME:
07:22:46
Place
816
OF
890
Male
582
OF
615
55-59
29
OF
31
Swim 00:49:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:32:55 |
Swim | 00:49:37 | 00:49:37 | 00:49:37 | 820 | 578 | 29 | 2.29 / 26:07 | 06:22:33 |
T1 00:07:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:35 | 00:07:35 | 00:57:12 | 721 | 504 | 22 | - / - | 06:30:08 |
Cycle 02:54:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:53 | 00:19:53 | 01:17:06 | 306 | 272 | 14 | 31.36 / 01:54 | 06:50:02 |
Bike 20.6km | 00:18:08 | 00:38:02 | 01:35:14 | 332 | 295 | 15 | 32.49 / 01:50 | 07:08:10 |
Bike 44km | 00:44:07 | 01:22:09 | 02:19:21 | 359 | 317 | 15 | 32.13 / 01:52 | 07:52:17 |
Bike 61.5km | 00:36:11 | 01:58:20 | 02:55:33 | 403 | 346 | 15 | 31.18 / 01:55 | 08:28:28 |
Bike 75km | 00:25:59 | 02:24:20 | 03:21:32 | 423 | 361 | 18 | 31.17 / 01:55 | 08:54:28 |
Cycle | 00:29:44 | 02:54:04 | 03:51:16 | 429 | 366 | 18 | 31.02 / 01:56 | 09:24:12 |
T2 00:05:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:46 | 00:05:46 | 03:57:03 | 656 | 465 | 21 | - / - | 09:29:58 |
Run 03:25:43 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 00:11:39 | 00:11:39 | 04:08:42 | 868 | 602 | 30 | 7.2 / 08:19 | 09:41:38 |
Run 4.2km | 00:23:08 | 00:34:48 | 04:31:51 | 871 | 605 | 30 | 7.24 / 08:17 | 10:04:47 |
Run 6.5km | 00:21:29 | 00:56:17 | 04:53:21 | 872 | 606 | 30 | 6.92 / 08:39 | 10:26:16 |
Run 8.8km | 00:22:25 | 01:18:43 | 05:15:46 | 877 | 608 | 29 | 6.7 / 08:56 | 10:48:42 |
Run 11.8km | 00:29:58 | 01:48:42 | 05:45:45 | 874 | 607 | 29 | 6.51 / 09:12 | 11:18:41 |
Run 14.6km | 00:27:07 | 02:15:50 | 06:12:53 | 877 | 608 | 29 | 6.44 / 09:18 | 11:45:48 |
Run 16.9km | 00:25:51 | 02:41:41 | 06:38:44 | 878 | 609 | 29 | 6.27 / 09:34 | 12:11:40 |
Run 19.2km | 00:27:34 | 03:09:16 | 07:06:19 | 883 | 611 | 30 | 6.08 / 09:51 | 12:39:14 |
Run | 00:16:26 | 03:25:43 | 07:22:46 | 884 | 612 | 29 | 6.15 / 09:44 | 12:55:41 |
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