3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James KRUG (#2094)
Finished
GUN TIME:  06:29:11
Place
868  OF 1139
Male
656  OF 793
18-24
58  OF 67

Swim 00:39:15 1.90km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:53
Swim 00:39:15 00:39:15 00:39:15 537 419 37 2.9 / 20:39 06:27:09

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:12 00:04:12 00:43:27 258 208 19 - / - 06:31:21

Cycle 03:09:51 90.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 10.4km 00:18:55 00:18:55 01:02:22 645 532 38 32.96 / 01:49 06:50:16
Bike 20.6km 00:18:42 00:37:38 01:21:05 609 512 37 32.83 / 01:49 07:08:59
Bike 23.1km 00:04:46 00:42:24 01:25:52 600 508 37 32.67 / 01:50 07:13:46
Bike 28.6km 00:10:04 00:52:29 01:35:57 618 516 38 32.68 / 01:50 07:23:50
Bike 44km 00:30:14 01:22:43 02:06:11 686 555 42 31.91 / 01:52 07:54:05
Bike 55.8km 00:28:24 01:51:08 02:34:35 800 632 52 30.12 / 01:59 08:22:29
Bike 61.5km 00:11:07 02:02:16 02:45:43 803 634 52 30.17 / 01:59 08:33:37
Bike 72.6km 00:24:56 02:27:13 03:10:40 829 649 53 29.58 / 02:01 08:58:34
Cycle 00:42:37 03:09:51 03:53:18 901 688 55 28.44 / 02:06 09:41:12

T2 00:04:56 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:56 00:04:56 03:58:14 692 506 44 - / - 09:46:08

Run 02:30:56 21.1km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.1km 00:27:41 00:27:41 04:25:55 985 713 63 8.88 / 06:45 10:13:49
Run 9.2km 00:36:35 01:04:16 05:02:31 986 716 64 8.58 / 06:59 10:50:25
Run 14.5km 00:37:05 01:41:21 05:39:36 943 686 64 8.58 / 06:59 11:27:30
Run 19.6km 00:39:10 02:20:31 06:18:46 945 684 62 8.36 / 07:10 12:06:40
Run 00:10:24 02:30:56 06:29:11 937 677 61 8.38 / 07:09 12:17:04