IRONMAN 70.3 Western Australia (2023)
James KRUG (#2094)
Finished
GUN TIME:
06:29:11
Place
868
OF
1139
Male
656
OF
793
18-24
58
OF
67
Swim 00:39:15 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:53 |
Swim | 00:39:15 | 00:39:15 | 00:39:15 | 537 | 419 | 37 | 2.9 / 20:39 | 06:27:09 |
T1 00:04:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:04:12 | 00:43:27 | 258 | 208 | 19 | - / - | 06:31:21 |
Cycle 03:09:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:55 | 00:18:55 | 01:02:22 | 645 | 532 | 38 | 32.96 / 01:49 | 06:50:16 |
Bike 20.6km | 00:18:42 | 00:37:38 | 01:21:05 | 609 | 512 | 37 | 32.83 / 01:49 | 07:08:59 |
Bike 23.1km | 00:04:46 | 00:42:24 | 01:25:52 | 600 | 508 | 37 | 32.67 / 01:50 | 07:13:46 |
Bike 28.6km | 00:10:04 | 00:52:29 | 01:35:57 | 618 | 516 | 38 | 32.68 / 01:50 | 07:23:50 |
Bike 44km | 00:30:14 | 01:22:43 | 02:06:11 | 686 | 555 | 42 | 31.91 / 01:52 | 07:54:05 |
Bike 55.8km | 00:28:24 | 01:51:08 | 02:34:35 | 800 | 632 | 52 | 30.12 / 01:59 | 08:22:29 |
Bike 61.5km | 00:11:07 | 02:02:16 | 02:45:43 | 803 | 634 | 52 | 30.17 / 01:59 | 08:33:37 |
Bike 72.6km | 00:24:56 | 02:27:13 | 03:10:40 | 829 | 649 | 53 | 29.58 / 02:01 | 08:58:34 |
Cycle | 00:42:37 | 03:09:51 | 03:53:18 | 901 | 688 | 55 | 28.44 / 02:06 | 09:41:12 |
T2 00:04:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 03:58:14 | 692 | 506 | 44 | - / - | 09:46:08 |
Run 02:30:56 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:41 | 00:27:41 | 04:25:55 | 985 | 713 | 63 | 8.88 / 06:45 | 10:13:49 |
Run 9.2km | 00:36:35 | 01:04:16 | 05:02:31 | 986 | 716 | 64 | 8.58 / 06:59 | 10:50:25 |
Run 14.5km | 00:37:05 | 01:41:21 | 05:39:36 | 943 | 686 | 64 | 8.58 / 06:59 | 11:27:30 |
Run 19.6km | 00:39:10 | 02:20:31 | 06:18:46 | 945 | 684 | 62 | 8.36 / 07:10 | 12:06:40 |
Run | 00:10:24 | 02:30:56 | 06:29:11 | 937 | 677 | 61 | 8.38 / 07:09 | 12:17:04 |
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