IRONMAN 70.3 Western Australia (2023)
Laura HODGES (#2155)
Finished
GUN TIME:
06:21:18
Place
821
OF
1139
Female
193
OF
346
18-24
16
OF
26
Swim 00:47:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:58:25 |
Swim | 00:47:08 | 00:47:08 | 00:47:08 | 922 | 253 | 24 | 2.41 / 24:48 | 06:45:33 |
T1 00:06:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:56 | 00:06:56 | 00:54:04 | 854 | 249 | 20 | - / - | 06:52:29 |
Cycle 03:03:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:32 | 00:19:32 | 01:13:36 | 761 | 155 | 12 | 31.93 / 01:52 | 07:12:01 |
Bike 20.6km | 00:18:36 | 00:38:09 | 01:32:13 | 661 | 118 | 9 | 32.39 / 01:51 | 07:30:38 |
Bike 23.1km | 00:04:39 | 00:42:48 | 01:36:52 | 635 | 108 | 9 | 32.37 / 01:51 | 07:35:18 |
Bike 28.6km | 00:09:52 | 00:52:40 | 01:46:44 | 630 | 108 | 10 | 32.57 / 01:50 | 07:45:10 |
Bike 44km | 00:30:59 | 01:23:40 | 02:17:44 | 737 | 148 | 11 | 31.55 / 01:54 | 08:16:09 |
Bike 55.8km | 00:25:48 | 01:49:29 | 02:43:33 | 767 | 156 | 12 | 30.57 / 01:57 | 08:41:58 |
Bike 61.5km | 00:11:33 | 02:01:02 | 02:55:06 | 775 | 160 | 12 | 30.48 / 01:58 | 08:53:31 |
Bike 72.6km | 00:24:10 | 02:25:13 | 03:19:17 | 800 | 170 | 14 | 29.99 / 02:00 | 09:17:42 |
Cycle | 00:38:30 | 03:03:43 | 03:57:47 | 810 | 174 | 15 | 29.39 / 02:02 | 09:56:12 |
T2 00:04:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 00:04:51 | 04:02:39 | 675 | 182 | 17 | - / - | 10:01:04 |
Run 02:18:39 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:12 | 00:27:12 | 04:29:51 | 961 | 261 | 19 | 9.04 / 06:38 | 10:28:16 |
Run 9.2km | 00:34:13 | 01:01:26 | 05:04:05 | 932 | 251 | 17 | 8.98 / 06:40 | 11:02:30 |
Run 14.5km | 00:36:32 | 01:37:58 | 05:40:37 | 886 | 238 | 16 | 8.87 / 06:45 | 11:39:02 |
Run 19.6km | 00:31:17 | 02:09:16 | 06:11:55 | 815 | 212 | 15 | 9.09 / 06:35 | 12:10:20 |
Run | 00:09:22 | 02:18:39 | 06:21:18 | 803 | 207 | 15 | 9.13 / 06:34 | 12:19:43 |
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