3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Natalie MACDONALD (#2355)
Finished
GUN TIME:  07:06:37
Place
1036  OF 1139
Female
290  OF 346
25-29
57  OF 63

Swim 00:45:04 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:42
Swim 00:45:04 00:45:04 00:45:04 851 226 55 2.52 / 23:43 06:30:47

T1 00:07:51 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:51 00:07:51 00:52:56 960 289 61 - / - 06:38:39

Cycle 03:03:58 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:19:27 00:19:27 01:12:23 744 150 33 32.07 / 01:52 06:58:06
Bike 20.6km 00:20:18 00:39:45 01:32:42 802 175 35 31.08 / 01:55 07:18:24
Bike 23.1km 00:05:13 00:44:59 01:37:55 811 176 35 30.8 / 01:56 07:23:38
Bike 28.6km 00:10:23 00:55:22 01:48:18 804 172 34 30.98 / 01:56 07:34:01
Bike 44km 00:30:35 01:25:57 02:18:54 813 174 35 30.71 / 01:57 08:04:36
Bike 55.8km 00:24:59 01:50:57 02:43:54 795 167 34 30.17 / 01:59 08:29:36
Bike 61.5km 00:11:33 02:02:31 02:55:28 811 172 36 30.11 / 01:59 08:41:10
Bike 72.6km 00:23:15 02:25:47 03:18:43 809 172 36 29.87 / 02:00 09:04:26
Cycle 00:38:11 03:03:58 03:56:55 814 177 36 29.35 / 02:02 09:42:38

T2 00:07:24 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:24 00:07:24 04:04:19 1007 289 58 - / - 09:50:02

Run 03:02:18 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:33:19 00:33:19 04:37:39 1099 325 59 7.38 / 08:07 10:23:22
Run 9.2km 00:43:47 01:17:07 05:21:27 1105 327 60 7.15 / 08:23 11:07:10
Run 14.5km 00:45:48 02:02:55 06:07:15 1099 326 60 7.07 / 08:28 11:52:58
Run 19.6km 00:45:49 02:48:45 06:53:04 1102 328 60 6.96 / 08:36 12:38:47
Run 00:13:32 03:02:18 07:06:37 1102 328 60 6.94 / 08:38 12:52:20