IRONMAN 70.3 Western Australia (2023)
Natalie MACDONALD (#2355)
Finished
GUN TIME:
07:06:37
Place
1036
OF
1139
Female
290
OF
346
25-29
57
OF
63
Swim 00:45:04 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:45:42 |
Swim | 00:45:04 | 00:45:04 | 00:45:04 | 851 | 226 | 55 | 2.52 / 23:43 | 06:30:47 |
T1 00:07:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:51 | 00:07:51 | 00:52:56 | 960 | 289 | 61 | - / - | 06:38:39 |
Cycle 03:03:58 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:27 | 00:19:27 | 01:12:23 | 744 | 150 | 33 | 32.07 / 01:52 | 06:58:06 |
Bike 20.6km | 00:20:18 | 00:39:45 | 01:32:42 | 802 | 175 | 35 | 31.08 / 01:55 | 07:18:24 |
Bike 23.1km | 00:05:13 | 00:44:59 | 01:37:55 | 811 | 176 | 35 | 30.8 / 01:56 | 07:23:38 |
Bike 28.6km | 00:10:23 | 00:55:22 | 01:48:18 | 804 | 172 | 34 | 30.98 / 01:56 | 07:34:01 |
Bike 44km | 00:30:35 | 01:25:57 | 02:18:54 | 813 | 174 | 35 | 30.71 / 01:57 | 08:04:36 |
Bike 55.8km | 00:24:59 | 01:50:57 | 02:43:54 | 795 | 167 | 34 | 30.17 / 01:59 | 08:29:36 |
Bike 61.5km | 00:11:33 | 02:02:31 | 02:55:28 | 811 | 172 | 36 | 30.11 / 01:59 | 08:41:10 |
Bike 72.6km | 00:23:15 | 02:25:47 | 03:18:43 | 809 | 172 | 36 | 29.87 / 02:00 | 09:04:26 |
Cycle | 00:38:11 | 03:03:58 | 03:56:55 | 814 | 177 | 36 | 29.35 / 02:02 | 09:42:38 |
T2 00:07:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 00:07:24 | 04:04:19 | 1007 | 289 | 58 | - / - | 09:50:02 |
Run 03:02:18 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:33:19 | 00:33:19 | 04:37:39 | 1099 | 325 | 59 | 7.38 / 08:07 | 10:23:22 |
Run 9.2km | 00:43:47 | 01:17:07 | 05:21:27 | 1105 | 327 | 60 | 7.15 / 08:23 | 11:07:10 |
Run 14.5km | 00:45:48 | 02:02:55 | 06:07:15 | 1099 | 326 | 60 | 7.07 / 08:28 | 11:52:58 |
Run 19.6km | 00:45:49 | 02:48:45 | 06:53:04 | 1102 | 328 | 60 | 6.96 / 08:36 | 12:38:47 |
Run | 00:13:32 | 03:02:18 | 07:06:37 | 1102 | 328 | 60 | 6.94 / 08:38 | 12:52:20 |
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