IRONMAN 70.3 Western Australia (2023)
Ranulph HAROLD (#2705)
Finished
GUN TIME:
06:30:02
Place
870
OF
1139
Male
658
OF
793
35-39
91
OF
99
Swim 00:47:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:02:49 |
Swim | 00:47:59 | 00:47:59 | 00:47:59 | 951 | 685 | 89 | 2.37 / 25:15 | 06:50:48 |
T1 00:09:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:09:07 | 00:57:06 | 1044 | 728 | 93 | - / - | 06:59:55 |
Cycle 02:51:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:36 | 00:20:36 | 01:17:43 | 934 | 704 | 93 | 30.27 / 01:58 | 07:20:32 |
Bike 20.6km | 00:19:16 | 00:39:53 | 01:36:59 | 814 | 637 | 88 | 30.98 / 01:56 | 07:39:49 |
Bike 23.1km | 00:04:49 | 00:44:43 | 01:41:49 | 793 | 624 | 88 | 30.99 / 01:56 | 07:44:39 |
Bike 28.6km | 00:09:58 | 00:54:42 | 01:51:48 | 771 | 611 | 88 | 31.36 / 01:54 | 07:54:38 |
Bike 44km | 00:28:25 | 01:23:07 | 02:20:14 | 710 | 573 | 87 | 31.75 / 01:53 | 08:23:03 |
Bike 55.8km | 00:23:00 | 01:46:07 | 02:43:14 | 656 | 539 | 81 | 31.54 / 01:54 | 08:46:03 |
Bike 61.5km | 00:10:19 | 01:56:26 | 02:53:33 | 649 | 534 | 80 | 31.68 / 01:53 | 08:56:22 |
Bike 72.6km | 00:21:09 | 02:17:36 | 03:14:43 | 626 | 518 | 77 | 31.65 / 01:53 | 09:17:32 |
Cycle | 00:33:51 | 02:51:27 | 03:48:34 | 592 | 498 | 76 | 31.49 / 01:54 | 09:51:23 |
T2 00:08:00 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:00 | 00:08:00 | 03:56:35 | 1042 | 741 | 94 | - / - | 09:59:24 |
Run 02:33:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:40 | 00:26:40 | 04:23:15 | 927 | 678 | 90 | 9.22 / 06:30 | 10:26:04 |
Run 9.2km | 00:35:41 | 01:02:21 | 04:58:57 | 951 | 693 | 93 | 8.85 / 06:46 | 11:01:46 |
Run 14.5km | 00:40:04 | 01:42:26 | 05:39:02 | 962 | 700 | 92 | 8.49 / 07:03 | 11:41:51 |
Run 19.6km | 00:38:57 | 02:21:23 | 06:17:59 | 956 | 694 | 91 | 8.31 / 07:12 | 12:20:48 |
Run | 00:12:03 | 02:33:27 | 06:30:02 | 965 | 699 | 92 | 8.25 / 07:16 | 12:32:51 |
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