3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Monica GILES (#2772)
Not Classified
GUN TIME:  08:54:56
Place
 OF 1139
Female
 OF 346
35-39
 OF 55

Swim 00:57:54 1.90km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:03:18
Swim 00:57:54 00:57:54 00:57:54 - - - 1.96 / 30:28 07:01:12

T1 00:15:19 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:15:19 00:15:19 01:13:13 - - - - / - 07:16:32

Cycle 04:11:33 90.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 00:24:09 00:24:09 01:37:23 - - - 25.82 / 02:19 07:40:41
Bike 20.6km 00:25:50 00:50:00 02:03:13 - - - 24.71 / 02:25 08:06:32
Bike 23.1km 00:06:24 00:56:25 02:09:38 - - - 24.56 / 02:26 08:12:57
Bike 28.6km 00:13:56 01:10:21 02:23:35 - - - 24.38 / 02:27 08:26:54
Bike 44km 00:40:59 01:51:21 03:04:34 - - - 23.7 / 02:31 09:07:53
Bike 55.8km 00:33:28 02:24:49 03:38:03 - - - 23.11 / 02:35 09:41:21
Bike 61.5km 00:15:30 02:40:20 03:53:33 - - - 23.01 / 02:36 09:56:52
Bike 72.6km 00:39:29 03:19:49 04:33:03 - - - 21.79 / 02:45 10:36:21
Cycle 00:51:43 04:11:33 05:24:47 - - - 21.46 / 02:47 11:28:05

T2 00:10:03 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:03 00:10:03 05:34:50 - - - - / - 11:38:09

Run 03:20:05 21.1km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.1km 00:40:43 00:40:43 06:15:33 - - - 6.04 / 09:55 12:18:52
Run 9.2km 00:50:27 01:31:10 07:06:01 - - - 6.05 / 09:54 13:09:19
Run 14.5km 00:49:10 02:20:20 07:55:11 - - - 6.19 / 09:40 13:58:30
Run 19.6km 00:45:57 03:06:18 08:41:09 - - - 6.31 / 09:30 14:44:27
Run 00:13:46 03:20:05 08:54:56 - - - 6.32 / 09:28 14:58:14