IRONMAN 70.3 Western Australia (2023)
Kate SMITH (#3102)
Finished
GUN TIME:
06:06:48
Place
722
OF
1139
Female
153
OF
346
45-49
17
OF
45
Swim 00:42:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:12 |
Swim | 00:42:17 | 00:42:17 | 00:42:17 | 706 | 165 | 20 | 2.69 / 22:15 | 06:42:30 |
T1 00:07:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:26 | 00:07:26 | 00:49:44 | 924 | 277 | 36 | - / - | 06:49:57 |
Cycle 03:02:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:17 | 00:19:17 | 01:09:02 | 722 | 140 | 18 | 32.33 / 01:51 | 07:09:15 |
Bike 20.6km | 00:19:26 | 00:38:44 | 01:28:29 | 724 | 143 | 19 | 31.9 / 01:52 | 07:28:41 |
Bike 23.1km | 00:04:57 | 00:43:41 | 01:33:26 | 718 | 142 | 20 | 31.72 / 01:53 | 07:33:38 |
Bike 28.6km | 00:09:51 | 00:53:33 | 01:43:17 | 697 | 132 | 19 | 32.04 / 01:52 | 07:43:30 |
Bike 44km | 00:30:25 | 01:23:58 | 02:13:43 | 751 | 154 | 21 | 31.43 / 01:54 | 08:13:56 |
Bike 55.8km | 00:25:47 | 01:49:46 | 02:39:31 | 770 | 158 | 21 | 30.49 / 01:58 | 08:39:43 |
Bike 61.5km | 00:11:08 | 02:00:54 | 02:50:39 | 772 | 158 | 21 | 30.51 / 01:57 | 08:50:51 |
Bike 72.6km | 00:23:30 | 02:24:25 | 03:14:09 | 783 | 162 | 21 | 30.16 / 01:59 | 09:14:22 |
Cycle | 00:37:48 | 03:02:13 | 03:51:58 | 788 | 166 | 21 | 29.63 / 02:01 | 09:52:10 |
T2 00:05:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:24 | 00:05:24 | 03:57:22 | 782 | 215 | 25 | - / - | 09:57:35 |
Run 02:09:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:52 | 00:23:52 | 04:21:15 | 726 | 169 | 19 | 10.3 / 05:49 | 10:21:27 |
Run 9.2km | 00:30:23 | 00:54:16 | 04:51:39 | 697 | 160 | 18 | 10.17 / 05:53 | 10:51:51 |
Run 14.5km | 00:34:21 | 01:28:38 | 05:26:00 | 700 | 169 | 19 | 9.81 / 06:06 | 11:26:13 |
Run 19.6km | 00:31:54 | 02:00:33 | 05:57:55 | 672 | 163 | 19 | 9.75 / 06:09 | 11:58:08 |
Run | 00:08:53 | 02:09:26 | 06:06:48 | 662 | 163 | 19 | 9.78 / 06:08 | 12:07:01 |
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