IRONMAN 70.3 Western Australia (2023)
Mandy DOLAN (#3109)
Finished
GUN TIME:
06:46:15
Place
960
OF
1139
Female
254
OF
346
45-49
33
OF
45
Swim 00:47:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:12 |
Swim | 00:47:06 | 00:47:06 | 00:47:06 | 920 | 252 | 29 | 2.41 / 24:47 | 06:41:18 |
T1 00:06:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:06:22 | 00:53:28 | 765 | 220 | 26 | - / - | 06:47:40 |
Cycle 03:14:57 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:48 | 00:20:48 | 01:14:17 | 955 | 239 | 32 | 29.98 / 02:00 | 07:08:29 |
Bike 20.6km | 00:21:01 | 00:41:50 | 01:35:18 | 955 | 236 | 31 | 29.54 / 02:01 | 07:29:30 |
Bike 23.1km | 00:05:19 | 00:47:09 | 01:40:38 | 950 | 233 | 31 | 29.38 / 02:02 | 07:34:50 |
Bike 28.6km | 00:10:47 | 00:57:56 | 01:51:25 | 938 | 225 | 29 | 29.61 / 02:01 | 07:45:37 |
Bike 44km | 00:32:34 | 01:30:31 | 02:24:00 | 955 | 237 | 33 | 29.16 / 02:03 | 08:18:12 |
Bike 55.8km | 00:27:39 | 01:58:10 | 02:51:39 | 965 | 239 | 32 | 28.32 / 02:07 | 08:45:51 |
Bike 61.5km | 00:11:55 | 02:10:05 | 03:03:34 | 969 | 241 | 32 | 28.36 / 02:06 | 08:57:46 |
Bike 72.6km | 00:25:13 | 02:35:19 | 03:28:48 | 974 | 247 | 31 | 28.04 / 02:08 | 09:23:00 |
Cycle | 00:39:38 | 03:14:57 | 04:08:26 | 971 | 245 | 31 | 27.69 / 02:09 | 10:02:38 |
T2 00:04:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:40 | 00:04:40 | 04:13:06 | 636 | 169 | 18 | - / - | 10:07:18 |
Run 02:33:09 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:13 | 00:28:13 | 04:41:19 | 1005 | 282 | 36 | 8.71 / 06:52 | 10:35:31 |
Run 9.2km | 00:36:34 | 01:04:47 | 05:17:54 | 1002 | 277 | 34 | 8.51 / 07:02 | 11:12:06 |
Run 14.5km | 00:39:57 | 01:44:45 | 05:57:51 | 979 | 271 | 34 | 8.3 / 07:13 | 11:52:03 |
Run 19.6km | 00:37:00 | 02:21:46 | 06:34:52 | 961 | 265 | 34 | 8.29 / 07:13 | 12:29:04 |
Run | 00:11:23 | 02:33:09 | 06:46:15 | 960 | 266 | 34 | 8.26 / 07:15 | 12:40:28 |
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