IRONMAN 70.3 Western Australia (2023)
Successfully added (#139) Jean KING-SMITH to My Rivals
Mandy BLACK (#3115)
Finished
GUN TIME:
06:30:04
Place
871
OF
1139
Female
213
OF
346
45-49
23
OF
45
Swim 00:52:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:47 |
Swim | 00:52:14 | 00:52:14 | 00:52:14 | 1047 | 308 | 40 | 2.18 / 27:29 | 06:53:02 |
T1 00:07:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:07:08 | 00:59:23 | 890 | 268 | 33 | - / - | 07:00:11 |
Cycle 03:05:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:24 | 00:19:24 | 01:18:48 | 737 | 146 | 19 | 32.16 / 01:51 | 07:19:35 |
Bike 20.6km | 00:20:04 | 00:39:28 | 01:38:52 | 779 | 165 | 22 | 31.3 / 01:54 | 07:39:40 |
Bike 23.1km | 00:05:03 | 00:44:32 | 01:43:56 | 777 | 163 | 22 | 31.11 / 01:55 | 07:44:43 |
Bike 28.6km | 00:10:33 | 00:55:05 | 01:54:29 | 790 | 166 | 22 | 31.14 / 01:55 | 07:55:17 |
Bike 44km | 00:30:52 | 01:25:58 | 02:25:21 | 814 | 175 | 23 | 30.7 / 01:57 | 08:26:09 |
Bike 55.8km | 00:26:34 | 01:52:32 | 02:51:56 | 837 | 181 | 23 | 29.74 / 02:01 | 08:52:43 |
Bike 61.5km | 00:11:19 | 02:03:52 | 03:03:16 | 835 | 179 | 23 | 29.78 / 02:00 | 09:04:03 |
Bike 72.6km | 00:23:57 | 02:27:49 | 03:27:13 | 842 | 187 | 24 | 29.46 / 02:02 | 09:28:00 |
Cycle | 00:37:21 | 03:05:10 | 04:04:34 | 832 | 186 | 24 | 29.16 / 02:03 | 10:05:21 |
T2 00:04:41 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:41 | 00:04:41 | 04:09:15 | 642 | 172 | 19 | - / - | 10:10:03 |
Run 02:20:48 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:27 | 00:26:27 | 04:35:42 | 913 | 244 | 28 | 9.3 / 06:27 | 10:36:30 |
Run 9.2km | 00:33:06 | 00:59:33 | 05:08:49 | 874 | 227 | 27 | 9.26 / 06:28 | 11:09:37 |
Run 14.5km | 00:35:54 | 01:35:28 | 05:44:43 | 847 | 218 | 25 | 9.11 / 06:35 | 11:45:31 |
Run 19.6km | 00:34:38 | 02:10:06 | 06:19:22 | 829 | 217 | 24 | 9.03 / 06:38 | 12:20:10 |
Run | 00:10:41 | 02:20:48 | 06:30:04 | 834 | 221 | 24 | 8.99 / 06:40 | 12:30:51 |
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