3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Simone WARD (#3209)
Finished
GUN TIME:  05:51:45
Place
613  OF 1139
Female
126  OF 346
50-54
10  OF 30

Swim 00:38:43 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:47:48
Swim 00:38:43 00:38:43 00:38:43 498 106 7 2.94 / 20:22 06:26:31

T1 00:06:00 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:00 00:06:00 00:44:43 696 195 14 - / - 06:32:31

Cycle 02:51:08 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:18:40 00:18:40 01:03:23 594 94 10 33.42 / 01:47 06:51:11
Bike 20.6km 00:18:07 00:36:47 01:21:31 523 76 7 33.58 / 01:47 07:09:19
Bike 23.1km 00:04:49 00:41:37 01:26:21 529 74 7 33.29 / 01:48 07:14:09
Bike 28.6km 00:10:01 00:51:38 01:36:22 560 83 9 33.22 / 01:48 07:24:10
Bike 44km 00:28:46 01:20:25 02:05:08 587 89 9 32.82 / 01:49 07:52:56
Bike 55.8km 00:23:26 01:43:51 02:28:35 582 87 9 32.23 / 01:51 08:16:23
Bike 61.5km 00:10:02 01:53:54 02:38:37 571 86 9 32.39 / 01:51 08:26:25
Bike 72.6km 00:21:45 02:15:39 03:00:22 580 89 9 32.11 / 01:52 08:48:11
Cycle 00:35:28 02:51:08 03:35:51 587 93 10 31.55 / 01:54 09:23:39

T2 00:04:47 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:47 00:04:47 03:40:39 661 177 14 - / - 09:28:27

Run 02:11:05 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:23:44 00:23:44 04:04:24 706 160 12 10.35 / 05:47 09:52:12
Run 9.2km 00:30:32 00:54:17 04:34:56 699 161 12 10.16 / 05:54 10:22:44
Run 14.5km 00:34:10 01:28:28 05:09:07 695 165 11 9.83 / 06:06 10:56:55
Run 19.6km 00:32:49 02:01:17 05:41:57 687 167 12 9.69 / 06:11 11:29:45
Run 00:09:47 02:11:05 05:51:45 690 169 12 9.65 / 06:12 11:39:33