IRONMAN 70.3 Western Australia (2023)
Gerard WOODS (#3252)
Finished
GUN TIME:
05:46:58
Place
579
OF
1139
Male
463
OF
793
55-59
17
OF
38
Swim 00:36:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:47:23 |
Swim | 00:36:47 | 00:36:47 | 00:36:47 | 368 | 301 | 14 | 3.09 / 19:21 | 06:24:10 |
T1 00:05:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:54 | 00:05:54 | 00:42:41 | 673 | 485 | 17 | - / - | 06:30:04 |
Cycle 02:44:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:59 | 00:17:59 | 01:00:41 | 430 | 371 | 17 | 34.67 / 01:43 | 06:48:04 |
Bike 20.6km | 00:18:10 | 00:36:10 | 01:18:52 | 450 | 392 | 16 | 34.17 / 01:45 | 07:06:15 |
Bike 23.1km | 00:04:36 | 00:40:46 | 01:23:28 | 442 | 386 | 16 | 33.98 / 01:45 | 07:10:51 |
Bike 28.6km | 00:09:21 | 00:50:08 | 01:32:49 | 437 | 379 | 16 | 34.22 / 01:45 | 07:20:13 |
Bike 44km | 00:27:24 | 01:17:33 | 02:00:14 | 444 | 388 | 19 | 34.04 / 01:45 | 07:47:38 |
Bike 55.8km | 00:22:27 | 01:40:01 | 02:22:42 | 445 | 389 | 18 | 33.47 / 01:47 | 08:10:06 |
Bike 61.5km | 00:10:03 | 01:50:04 | 02:32:45 | 449 | 392 | 19 | 33.52 / 01:47 | 08:20:09 |
Bike 72.6km | 00:20:43 | 02:10:47 | 02:53:29 | 449 | 393 | 20 | 33.3 / 01:48 | 08:40:52 |
Cycle | 00:33:57 | 02:44:45 | 03:27:27 | 461 | 404 | 20 | 32.77 / 01:49 | 09:14:50 |
T2 00:05:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:40 | 00:05:40 | 03:33:07 | 823 | 599 | 30 | - / - | 09:20:30 |
Run 02:13:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:02 | 00:24:02 | 03:57:10 | 746 | 569 | 23 | 10.23 / 05:51 | 09:44:33 |
Run 9.2km | 00:31:30 | 00:55:32 | 04:28:40 | 760 | 574 | 23 | 9.93 / 06:02 | 10:16:03 |
Run 14.5km | 00:35:39 | 01:31:11 | 05:04:19 | 762 | 576 | 23 | 9.53 / 06:17 | 10:51:42 |
Run 19.6km | 00:33:37 | 02:04:49 | 05:37:57 | 751 | 566 | 22 | 9.42 / 06:22 | 11:25:20 |
Run | 00:09:01 | 02:13:50 | 05:46:58 | 738 | 556 | 22 | 9.45 / 06:20 | 11:34:21 |
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