IRONMAN 70.3 Western Australia (2023)
Leonie MONTGOMERY (#3294)
Finished
GUN TIME:
06:20:12
Place
812
OF
1139
Female
189
OF
346
55-59
11
OF
23
Swim 00:44:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:24 |
Swim | 00:44:26 | 00:44:26 | 00:44:26 | 815 | 214 | 10 | 2.56 / 23:23 | 06:48:50 |
T1 00:07:53 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:53 | 00:07:53 | 00:52:20 | 963 | 291 | 18 | - / - | 06:56:44 |
Cycle 03:13:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:44 | 00:19:44 | 01:12:04 | 800 | 170 | 8 | 31.61 / 01:53 | 07:16:28 |
Bike 20.6km | 00:20:53 | 00:40:37 | 01:32:57 | 869 | 195 | 10 | 30.42 / 01:58 | 07:37:22 |
Bike 23.1km | 00:05:26 | 00:46:03 | 01:38:24 | 882 | 200 | 12 | 30.08 / 01:59 | 07:42:48 |
Bike 28.6km | 00:11:04 | 00:57:08 | 01:49:28 | 901 | 207 | 12 | 30.03 / 01:59 | 07:53:52 |
Bike 44km | 00:33:24 | 01:30:33 | 02:22:53 | 957 | 238 | 17 | 29.15 / 02:03 | 08:27:17 |
Bike 55.8km | 00:26:22 | 01:56:55 | 02:49:15 | 941 | 228 | 17 | 28.63 / 02:05 | 08:53:39 |
Bike 61.5km | 00:11:25 | 02:08:20 | 03:00:40 | 938 | 225 | 16 | 28.75 / 02:05 | 09:05:04 |
Bike 72.6km | 00:25:00 | 02:33:21 | 03:25:41 | 947 | 229 | 18 | 28.4 / 02:06 | 09:30:05 |
Cycle | 00:39:58 | 03:13:19 | 04:05:40 | 949 | 235 | 18 | 27.93 / 02:08 | 10:10:04 |
T2 00:06:15 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:15 | 00:06:15 | 04:11:55 | 903 | 250 | 14 | - / - | 10:16:19 |
Run 02:08:17 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:38 | 00:23:38 | 04:35:33 | 698 | 157 | 8 | 10.4 / 05:45 | 10:39:58 |
Run 9.2km | 00:29:26 | 00:53:04 | 05:05:00 | 649 | 144 | 6 | 10.39 / 05:46 | 11:09:24 |
Run 14.5km | 00:32:38 | 01:25:43 | 05:37:39 | 612 | 137 | 5 | 10.14 / 05:54 | 11:42:03 |
Run 19.6km | 00:32:47 | 01:58:30 | 06:10:26 | 640 | 155 | 8 | 9.92 / 06:02 | 12:14:50 |
Run | 00:09:46 | 02:08:17 | 06:20:12 | 644 | 157 | 8 | 9.86 / 06:04 | 12:24:37 |
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