3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Paul NIXON (#3354)
Finished
GUN TIME:  06:04:06
Place
698  OF 1139
Male
550  OF 793
65-69
5  OF 12

Swim 00:49:38 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:57:12
Swim 00:49:38 00:49:38 00:49:38 995 712 9 2.29 / 26:07 06:46:50

T1 00:06:26 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:06:26 00:06:26 00:56:04 786 560 7 - / - 06:53:16

Cycle 02:47:09 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 10.4km 00:17:47 00:17:47 01:13:52 391 346 3 35.06 / 01:42 07:11:04
Bike 20.6km 00:17:53 00:35:41 01:31:45 398 350 3 34.63 / 01:43 07:28:57
Bike 23.1km 00:04:35 00:40:16 01:36:21 394 350 3 34.4 / 01:44 07:33:33
Bike 28.6km 00:09:06 00:49:23 01:45:28 386 345 3 34.73 / 01:43 07:42:40
Bike 44km 00:26:39 01:16:03 02:12:07 375 336 3 34.7 / 01:43 08:09:20
Bike 55.8km 00:22:46 01:38:50 02:34:54 398 355 3 33.87 / 01:46 08:32:06
Bike 61.5km 00:09:54 01:48:44 02:44:48 409 363 3 33.93 / 01:46 08:42:00
Bike 72.6km 00:21:54 02:10:38 03:06:42 447 391 4 33.34 / 01:47 09:03:55
Cycle 00:36:30 02:47:09 03:43:13 505 436 5 32.3 / 01:51 09:40:25

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:45 00:04:45 03:47:58 656 482 4 - / - 09:45:11

Run 02:16:07 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 4.1km 00:25:06 00:25:06 04:13:05 834 628 5 9.79 / 06:07 10:10:17
Run 9.2km 00:31:33 00:56:39 04:44:38 806 605 5 9.74 / 06:09 10:41:50
Run 14.5km 00:34:58 01:31:38 05:19:37 775 585 3 9.49 / 06:19 11:16:49
Run 19.6km 00:34:27 02:06:06 05:54:05 773 582 3 9.32 / 06:26 11:51:17
Run 00:10:01 02:16:07 06:04:06 769 577 3 9.3 / 06:27 12:01:18