3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Paul GARWOOD (#3439)
Finished
GUN TIME:  06:39:44
Place
927  OF 1139
Male
688  OF 793
PC/ID
1  OF 2

Swim 00:50:33 1.90km

Location Split Swim Time Race Time Pos Male PC/ID Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:33:31
Swim 00:50:33 00:50:33 00:50:33 1008 719 1 2.25 / 26:36 06:24:05

T1 00:10:58 0.10km

Location Split T1 Time Race Time Pos Male PC/ID Speed/Pace TOD
T1 00:10:58 00:10:58 01:01:32 1100 768 1 - / - 06:35:03

Cycle 03:18:29 90.0km

Location Split Cycle Time Race Time Pos Male PC/ID Speed/Pace TOD
Bike 10.4km 00:25:26 00:25:26 01:26:58 1128 786 2 24.52 / 02:26 07:00:30
Bike 20.6km 00:20:40 00:46:06 01:47:38 1087 775 1 26.8 / 02:14 07:21:10
Bike 23.1km 00:05:14 00:51:21 01:52:53 1074 772 1 26.98 / 02:13 07:26:25
Bike 28.6km 00:10:46 01:02:07 02:03:39 1049 761 1 27.62 / 02:10 07:37:11
Bike 44km 00:30:44 01:32:51 02:34:23 1001 741 1 28.43 / 02:06 08:07:55
Bike 55.8km 00:26:30 01:59:22 03:00:54 984 732 1 28.04 / 02:08 08:34:25
Bike 61.5km 00:12:09 02:11:31 03:13:03 988 733 1 28.05 / 02:08 08:46:35
Bike 72.6km 00:24:59 02:36:31 03:38:03 985 734 1 27.82 / 02:09 09:11:35
Cycle 00:41:58 03:18:29 04:20:01 994 741 1 27.2 / 02:12 09:53:33

T2 00:08:07 0.10km

Location Split T2 Time Race Time Pos Male PC/ID Speed/Pace TOD
T2 00:08:07 00:08:07 04:28:08 1052 749 2 - / - 10:01:40

Run 02:11:35 21.1km

Location Split Run Time Race Time Pos Male PC/ID Speed/Pace TOD
Run 4.1km 00:24:06 00:24:06 04:52:15 757 576 2 10.2 / 05:52 10:25:47
Run 9.2km 00:30:06 00:54:13 05:22:22 693 535 2 10.17 / 05:53 10:55:54
Run 14.5km 00:37:42 01:31:56 06:00:04 783 592 2 9.46 / 06:20 11:33:36
Run 19.6km 00:30:05 02:02:01 06:30:10 702 530 2 9.63 / 06:13 12:03:41
Run 00:09:34 02:11:35 06:39:44 698 528 2 9.62 / 06:14 12:13:16