3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

TEAM Cockburn Contenders (#3521)
Finished
GUN TIME:  06:10:43
Place
87  OF 124
Mixed
36  OF 52
Relay
36  OF 52

Swim 00:40:28 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:55:30
Swim 00:40:28 00:40:28 00:40:28 68 26 26 2.81 / 21:18 06:35:59

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:57 00:03:57 00:44:26 92 37 37 - / - 06:39:57

Cycle 02:42:35 72.6km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 10.4km 00:21:24 00:21:24 01:05:51 109 46 46 29.13 / 02:03 07:01:22
Bike 20.6km 00:22:12 00:43:37 01:28:03 109 45 45 28.33 / 02:07 07:23:34
Bike 23.1km 00:05:41 00:49:18 01:33:45 109 45 45 28.1 / 02:08 07:29:16
Bike 28.6km 00:11:28 01:00:47 01:45:14 108 44 44 28.22 / 02:07 07:40:44
Bike 44km 00:33:54 01:34:42 02:19:09 109 46 46 27.87 / 02:09 08:14:39
Bike 55.8km 00:28:44 02:03:26 02:47:53 109 45 45 27.12 / 02:12 08:43:23
Bike 61.5km 00:12:39 02:16:06 03:00:33 109 45 45 27.11 / 02:12 08:56:03
Bike 72.6km 00:26:29 02:42:35 03:27:02 109 45 45 26.79 / 02:14 09:22:32

T2 03:26:01 90.0km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
Cycle 00:43:25 03:26:01 04:10:28 110 45 45 26.21 / 02:17 10:05:58

Run 01:58:05 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 00:02:10 04:12:38 74 31 31 11.57 / 05:11 10:08:08
Run 4.1km 00:21:48 00:21:48 04:34:26 48 18 18 11.28 / 05:19 10:29:57
Run 9.2km 00:27:19 00:49:08 05:01:46 46 18 18 11.23 / 05:20 10:57:17
Run 14.5km 00:30:45 01:19:53 05:32:31 46 18 18 10.88 / 05:30 11:28:02
Run 19.6km 00:29:37 01:49:30 06:02:09 46 16 16 10.73 / 05:35 11:57:39
Run 00:08:34 01:58:05 06:10:43 46 16 16 10.72 / 05:35 12:06:14