IRONMAN 70.3 Western Australia (2023)
Alex KRAAN (#4052)
Finished
GUN TIME:
02:54:12
Place
1
OF
79
Male
1
OF
38
55-59
1
OF
7
Swim 00:29:05 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:36:35 |
| Swim | 00:29:05 | 00:29:05 | 00:29:05 | 3 | 3 | 2 | 3.91 / 15:18 | 06:05:40 |
T1 00:03:53 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:03:53 | 00:32:58 | 11 | 9 | 3 | - / - | 06:09:33 |
Cycle 02:21:14 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 10.4km | 00:16:14 | 00:16:14 | 00:49:12 | 7 | 7 | 2 | 38.42 / 01:33 | 06:25:47 |
| Bike 20.6km | 00:16:05 | 00:32:20 | 01:05:18 | 9 | 9 | 2 | 38.22 / 01:34 | 06:41:53 |
| Bike 23.1km | 00:04:12 | 00:36:32 | 01:09:30 | 9 | 9 | 2 | 37.93 / 01:34 | 06:46:05 |
| Bike 28.6km | 00:08:25 | 00:44:57 | 01:17:55 | 8 | 8 | 2 | 38.16 / 01:34 | 06:54:30 |
| Bike 44km | 00:23:42 | 01:08:39 | 01:41:38 | 6 | 6 | 1 | 38.44 / 01:33 | 07:18:13 |
| Bike 55.8km | 00:19:12 | 01:27:52 | 02:00:50 | 5 | 5 | 1 | 38.09 / 01:34 | 07:37:25 |
| Bike 61.5km | 00:08:17 | 01:36:09 | 02:09:07 | 4 | 4 | 1 | 38.37 / 01:33 | 07:45:42 |
| Bike 72.6km | 00:17:17 | 01:53:26 | 02:26:24 | 4 | 4 | 1 | 38.39 / 01:33 | 08:03:00 |
| Cycle | 00:27:47 | 02:21:14 | 02:54:12 | 3 | 3 | 1 | 38.23 / 01:34 | 08:30:47 |
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