IRONMAN 70.3 Western Australia (2024)
Luke SMITH (#1009)
Finished
TIME:
05:42:33
Place
487
OF
1193
Male
400
OF
820
40-44
37
OF
86
Swim 00:43:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:26:20 |
Swim | 00:43:09 | 00:43:09 | 00:43:09 | 583 | 461 | 37 | 2.64 / 22:42 | 07:09:29 |
T1 00:05:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:16 | 00:05:16 | 00:48:26 | 400 | 291 | 30 | - / - | 07:14:46 |
Cycle 02:57:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:32 | 00:19:32 | 01:07:58 | 713 | 585 | 63 | 31.93 / 01:52 | 07:34:18 |
Bike 20.6km | 00:18:49 | 00:38:21 | 01:26:47 | 619 | 521 | 57 | 32.22 / 01:51 | 07:53:07 |
Bike 28.5km | 00:14:34 | 00:52:55 | 01:41:22 | 577 | 495 | 58 | 32.3 / 01:51 | 08:07:42 |
Bike 44km | 00:29:09 | 01:22:05 | 02:10:31 | 581 | 495 | 58 | 32.16 / 01:51 | 08:36:51 |
Bike 55.8km | 00:24:54 | 01:46:59 | 02:35:25 | 615 | 520 | 58 | 31.29 / 01:55 | 09:01:45 |
Bike 61.5km | 00:11:16 | 01:58:16 | 02:46:42 | 631 | 529 | 58 | 31.2 / 01:55 | 09:13:02 |
Bike 75km | 00:28:33 | 02:26:49 | 03:15:15 | 675 | 560 | 64 | 30.65 / 01:57 | 09:41:35 |
Cycle | 00:30:31 | 02:57:20 | 03:45:47 | 648 | 541 | 59 | 30.44 / 01:58 | 10:12:07 |
T2 00:03:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:36 | 00:03:36 | 03:49:23 | 325 | 245 | 18 | - / - | 10:15:43 |
Run 01:53:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:25 | 00:21:25 | 04:10:49 | 419 | 337 | 27 | 11.47 / 05:13 | 10:37:09 |
Run 7.7km | 00:18:29 | 00:39:55 | 04:29:18 | 374 | 302 | 22 | 11.57 / 05:11 | 10:55:38 |
Run 9.2km | 00:07:49 | 00:47:45 | 04:37:08 | 376 | 303 | 21 | 11.55 / 05:11 | 11:03:28 |
Run 10.7km | 00:07:55 | 00:55:41 | 04:45:04 | 379 | 304 | 22 | 11.52 / 05:12 | 11:11:24 |
Run 14.5km | 00:21:27 | 01:17:08 | 05:06:31 | 386 | 308 | 24 | 11.27 / 05:19 | 11:32:51 |
Run 18.1km | 00:19:09 | 01:36:18 | 05:25:41 | 360 | 283 | 19 | 11.27 / 05:19 | 11:52:01 |
Run 19.6km | 00:08:34 | 01:44:52 | 05:34:16 | 365 | 287 | 20 | 11.21 / 05:21 | 12:00:36 |
Run | 00:08:17 | 01:53:10 | 05:42:33 | 372 | 290 | 20 | 11.18 / 05:21 | 12:08:53 |
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