1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Adam WOOD (#1044)
Finished
TIME:  05:31:32
Place
364  OF 1193
Male
304  OF 820
35-39
49  OF 111

Swim 00:44:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:11:42
Swim 00:44:11 00:44:11 00:44:11 653 510 68 2.57 / 23:15 06:55:54

T1 00:05:59 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:59 00:05:59 00:50:11 585 425 63 - / - 07:01:53

Cycle 02:48:36 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:41 00:18:41 01:08:52 519 448 69 33.38 / 01:47 07:20:35
Bike 20.6km 00:18:52 00:37:34 01:27:45 522 453 72 32.89 / 01:49 07:39:27
Bike 28.5km 00:14:13 00:51:48 01:41:59 475 411 64 33.01 / 01:49 07:53:41
Bike 44km 00:28:14 01:20:02 02:10:14 468 408 62 32.97 / 01:49 08:21:56
Bike 55.8km 00:22:56 01:42:59 02:33:10 454 396 60 32.5 / 01:50 08:44:53
Bike 61.5km 00:10:05 01:53:05 02:43:16 449 395 59 32.62 / 01:50 08:54:59
Bike 75km 00:25:22 02:18:27 03:08:39 446 392 60 32.49 / 01:50 09:20:21
Cycle 00:30:08 02:48:36 03:38:47 444 388 60 32.02 / 01:52 09:50:29

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 00:03:42 03:42:29 350 259 38 - / - 09:54:11

Run 01:49:03 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:20:17 00:20:17 04:02:46 298 246 45 12.12 / 04:56 10:14:29
Run 7.7km 00:17:48 00:38:06 04:20:35 288 237 42 12.12 / 04:56 10:32:18
Run 9.2km 00:07:36 00:45:42 04:28:11 288 238 42 12.07 / 04:58 10:39:54
Run 10.7km 00:07:30 00:53:12 04:35:42 284 235 42 12.06 / 04:58 10:47:24
Run 14.5km 00:20:02 01:13:15 04:55:44 269 222 40 11.87 / 05:03 11:07:27
Run 18.1km 00:18:55 01:32:10 05:14:39 269 220 40 11.78 / 05:05 11:26:22
Run 19.6km 00:08:20 01:40:31 05:23:00 279 226 42 11.69 / 05:07 11:34:42
Run 00:08:31 01:49:03 05:31:32 289 232 43 11.6 / 05:10 11:43:14