1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Gareth BOWEN-THOMAS (#1073)
Finished
TIME:  05:56:05
Place
611  OF 1193
Male
500  OF 820
40-44
51  OF 86

Swim 00:36:16 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:13:40
Swim 00:36:16 00:36:16 00:36:16 191 142 8 3.14 / 19:05 06:49:56

T1 00:08:30 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:30 00:08:30 00:44:46 997 705 74 - / - 06:58:27

Cycle 02:58:29 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:20:03 00:20:03 01:04:50 817 651 70 31.11 / 01:55 07:18:30
Bike 20.6km 00:19:26 00:39:29 01:24:16 749 612 66 31.29 / 01:55 07:37:56
Bike 28.5km 00:15:17 00:54:47 01:39:34 733 598 66 31.21 / 01:55 07:53:14
Bike 44km 00:29:58 01:24:45 02:09:32 716 587 65 31.14 / 01:55 08:23:12
Bike 55.8km 00:24:00 01:48:45 02:33:32 684 565 63 30.78 / 01:56 08:47:12
Bike 61.5km 00:10:39 01:59:25 02:44:11 672 557 62 30.89 / 01:56 08:57:52
Bike 75km 00:27:06 02:26:32 03:11:18 665 553 61 30.7 / 01:57 09:24:59
Cycle 00:31:57 02:58:29 03:43:16 667 552 61 30.25 / 01:58 09:56:57

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:29 00:07:29 03:50:45 1031 730 78 - / - 10:04:26

Run 02:05:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:23:31 00:23:31 04:14:16 677 523 52 10.45 / 05:44 10:27:57
Run 7.7km 00:21:01 00:44:32 04:35:18 674 524 50 10.37 / 05:47 10:48:59
Run 9.2km 00:08:34 00:53:07 04:43:52 667 522 49 10.39 / 05:46 10:57:33
Run 10.7km 00:08:47 01:01:54 04:52:40 667 525 49 10.36 / 05:47 11:06:21
Run 14.5km 00:24:18 01:26:13 05:16:59 675 525 49 10.09 / 05:56 11:30:39
Run 18.1km 00:21:38 01:47:51 05:38:37 647 504 48 10.06 / 05:57 11:52:17
Run 19.6km 00:08:56 01:56:47 05:47:33 641 499 48 10.06 / 05:57 12:01:14
Run 00:08:31 02:05:19 05:56:05 633 491 47 10.1 / 05:56 12:09:45