IRONMAN 70.3 Western Australia (2024)
Claire DOUGLAS (#1076)
Finished
TIME:
06:01:28
Place
651
OF
1193
Female
125
OF
373
30-34
17
OF
49
Swim 00:41:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:15 |
Swim | 00:41:13 | 00:41:13 | 00:41:13 | 462 | 91 | 15 | 2.76 / 21:41 | 06:48:28 |
T1 00:04:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:42 | 00:04:42 | 00:45:55 | 261 | 67 | 10 | - / - | 06:53:10 |
Cycle 03:03:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:24 | 00:19:24 | 01:05:19 | 677 | 118 | 16 | 32.15 / 01:51 | 07:12:35 |
Bike 20.6km | 00:19:43 | 00:39:08 | 01:25:03 | 707 | 126 | 18 | 31.57 / 01:54 | 07:32:19 |
Bike 28.5km | 00:15:30 | 00:54:39 | 01:40:34 | 722 | 131 | 18 | 31.28 / 01:55 | 07:47:50 |
Bike 44km | 00:30:01 | 01:24:41 | 02:10:36 | 711 | 128 | 19 | 31.17 / 01:55 | 08:17:51 |
Bike 55.8km | 00:24:53 | 01:49:34 | 02:35:29 | 710 | 127 | 18 | 30.55 / 01:57 | 08:42:45 |
Bike 61.5km | 00:11:24 | 02:00:58 | 02:46:54 | 718 | 134 | 19 | 30.5 / 01:58 | 08:54:09 |
Bike 75km | 00:28:40 | 02:29:39 | 03:15:34 | 748 | 144 | 20 | 30.06 / 01:59 | 09:22:50 |
Cycle | 00:33:48 | 03:03:27 | 03:49:22 | 767 | 152 | 20 | 29.43 / 02:02 | 09:56:38 |
T2 00:05:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:29 | 00:05:29 | 03:54:51 | 770 | 217 | 30 | - / - | 10:02:07 |
Run 02:06:36 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:34 | 00:23:34 | 04:18:26 | 680 | 155 | 24 | 10.43 / 05:44 | 10:25:41 |
Run 7.7km | 00:21:22 | 00:44:57 | 04:39:49 | 697 | 155 | 23 | 10.27 / 05:50 | 10:47:04 |
Run 9.2km | 00:08:28 | 00:53:25 | 04:48:17 | 685 | 151 | 22 | 10.33 / 05:48 | 10:55:32 |
Run 10.7km | 00:08:32 | 01:01:58 | 04:56:50 | 668 | 143 | 20 | 10.35 / 05:47 | 11:04:05 |
Run 14.5km | 00:23:37 | 01:25:36 | 05:20:28 | 658 | 144 | 21 | 10.16 / 05:54 | 11:27:43 |
Run 18.1km | 00:23:57 | 01:49:33 | 05:44:25 | 683 | 157 | 24 | 9.91 / 06:03 | 11:51:40 |
Run 19.6km | 00:08:49 | 01:58:23 | 05:53:14 | 673 | 155 | 23 | 9.93 / 06:02 | 12:00:30 |
Run | 00:08:13 | 02:06:36 | 06:01:28 | 657 | 149 | 21 | 9.99 / 06:00 | 12:08:44 |
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