IRONMAN 70.3 Western Australia (2024)
Lauren JOHNSON (#1077)
Finished
TIME:
06:31:38
Place
873
OF
1193
Female
205
OF
373
30-34
30
OF
49
Swim 00:40:59 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:13:20 |
Swim | 00:40:59 | 00:40:59 | 00:40:59 | 444 | 87 | 14 | 2.78 / 21:34 | 06:54:20 |
T1 00:08:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 00:08:23 | 00:49:23 | 983 | 286 | 38 | - / - | 07:02:43 |
Cycle 03:05:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:35 | 00:20:35 | 01:09:58 | 924 | 217 | 30 | 30.3 / 01:58 | 07:23:18 |
Bike 20.6km | 00:20:31 | 00:41:07 | 01:30:30 | 906 | 210 | 29 | 30.05 / 01:59 | 07:43:50 |
Bike 28.5km | 00:15:39 | 00:56:46 | 01:46:09 | 878 | 196 | 28 | 30.11 / 01:59 | 07:59:30 |
Bike 44km | 00:31:21 | 01:28:08 | 02:17:31 | 877 | 195 | 29 | 29.95 / 02:00 | 08:30:51 |
Bike 55.8km | 00:25:19 | 01:53:27 | 02:42:51 | 857 | 185 | 27 | 29.5 / 02:01 | 08:56:11 |
Bike 61.5km | 00:11:19 | 02:04:47 | 02:54:10 | 853 | 184 | 27 | 29.57 / 02:01 | 09:07:30 |
Bike 75km | 00:28:15 | 02:33:02 | 03:22:25 | 835 | 175 | 25 | 29.4 / 02:02 | 09:35:46 |
Cycle | 00:32:26 | 03:05:29 | 03:54:52 | 805 | 167 | 24 | 29.11 / 02:03 | 10:08:13 |
T2 00:08:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:08:43 | 00:08:43 | 04:03:36 | 1104 | 334 | 44 | - / - | 10:16:56 |
Run 02:28:02 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:19 | 00:26:19 | 04:29:55 | 940 | 247 | 37 | 9.34 / 06:25 | 10:43:15 |
Run 7.7km | 00:27:32 | 00:53:51 | 04:57:28 | 1033 | 294 | 43 | 8.57 / 06:59 | 11:10:48 |
Run 9.2km | 00:10:10 | 01:04:01 | 05:07:38 | 1020 | 289 | 42 | 8.62 / 06:57 | 11:20:58 |
Run 10.7km | 00:09:48 | 01:13:50 | 05:17:26 | 1006 | 283 | 41 | 8.69 / 06:54 | 11:30:47 |
Run 14.5km | 00:28:17 | 01:42:07 | 05:45:44 | 1002 | 285 | 41 | 8.51 / 07:02 | 11:59:04 |
Run 18.1km | 00:25:29 | 02:07:37 | 06:11:13 | 979 | 277 | 41 | 8.5 / 07:03 | 12:24:34 |
Run 19.6km | 00:10:24 | 02:18:02 | 06:21:38 | 973 | 278 | 41 | 8.51 / 07:02 | 12:34:58 |
Run | 00:09:59 | 02:28:02 | 06:31:38 | 969 | 275 | 41 | 8.55 / 07:00 | 12:44:58 |
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