IRONMAN 70.3 Western Australia (2024)
Gana TUGEI (#1083)
Finished
TIME:
06:25:46
Place
827
OF
1193
Female
181
OF
373
45-49
18
OF
45
Swim 00:58:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:10 |
Swim | 00:58:27 | 00:58:27 | 00:58:27 | 1118 | 338 | 39 | 1.94 / 30:46 | 07:10:38 |
T1 00:05:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:51 | 00:05:51 | 01:04:18 | 556 | 156 | 14 | - / - | 07:16:29 |
Cycle 03:18:53 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:48 | 00:20:48 | 01:25:07 | 953 | 231 | 28 | 29.97 / 02:00 | 07:37:18 |
Bike 20.6km | 00:21:47 | 00:42:35 | 01:46:54 | 1001 | 254 | 32 | 29.01 / 02:04 | 07:59:05 |
Bike 28.5km | 00:17:32 | 01:00:08 | 02:04:27 | 1019 | 267 | 34 | 28.43 / 02:06 | 08:16:37 |
Bike 44km | 00:35:03 | 01:35:12 | 02:39:31 | 1059 | 287 | 36 | 27.73 / 02:09 | 08:51:41 |
Bike 55.8km | 00:28:04 | 02:03:17 | 03:07:36 | 1044 | 275 | 35 | 27.15 / 02:12 | 09:19:46 |
Bike 61.5km | 00:11:04 | 02:14:21 | 03:18:40 | 1028 | 265 | 33 | 27.46 / 02:11 | 09:30:50 |
Bike 75km | 00:31:46 | 02:46:07 | 03:50:26 | 1040 | 273 | 34 | 27.08 / 02:12 | 10:02:37 |
Cycle | 00:32:45 | 03:18:53 | 04:23:12 | 996 | 250 | 31 | 27.15 / 02:12 | 10:35:22 |
T2 00:05:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 00:05:17 | 04:28:29 | 733 | 199 | 20 | - / - | 10:40:40 |
Run 01:57:17 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:57 | 00:21:57 | 04:50:27 | 479 | 96 | 10 | 11.2 / 05:21 | 11:02:37 |
Run 7.7km | 00:19:31 | 00:41:29 | 05:09:58 | 468 | 93 | 10 | 11.13 / 05:23 | 11:22:09 |
Run 9.2km | 00:08:12 | 00:49:41 | 05:18:10 | 465 | 95 | 10 | 11.1 / 05:24 | 11:30:21 |
Run 10.7km | 00:07:54 | 00:57:35 | 05:26:04 | 455 | 95 | 10 | 11.14 / 05:22 | 11:38:15 |
Run 14.5km | 00:22:16 | 01:19:51 | 05:48:21 | 469 | 102 | 11 | 10.89 / 05:30 | 12:00:31 |
Run 18.1km | 00:20:54 | 01:40:45 | 06:09:15 | 476 | 103 | 11 | 10.77 / 05:34 | 12:21:25 |
Run 19.6km | 00:08:17 | 01:49:03 | 06:17:33 | 476 | 103 | 11 | 10.78 / 05:33 | 12:29:43 |
Run | 00:08:13 | 01:57:17 | 06:25:46 | 468 | 103 | 11 | 10.79 / 05:33 | 12:37:57 |
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