1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Ben CONNELL (#1084)
Finished
TIME:  05:30:07
Place
352  OF 1193
Male
295  OF 820
35-39
47  OF 111

Swim 00:42:11 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:18:43
Swim 00:42:11 00:42:11 00:42:11 528 423 57 2.7 / 22:12 07:00:54

T1 00:05:44 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:44 00:05:44 00:47:56 522 377 56 - / - 07:06:39

Cycle 02:53:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:18:57 00:18:57 01:06:53 576 490 76 32.91 / 01:49 07:25:36
Bike 20.6km 00:18:55 00:37:52 01:25:49 560 481 77 32.62 / 01:50 07:44:32
Bike 28.5km 00:14:28 00:52:21 01:40:18 530 456 70 32.65 / 01:50 07:59:01
Bike 44km 00:28:54 01:21:16 02:09:12 537 466 70 32.48 / 01:50 08:27:55
Bike 55.8km 00:23:56 01:45:12 02:33:09 538 468 73 31.82 / 01:53 08:51:52
Bike 61.5km 00:10:37 01:55:50 02:43:47 541 472 73 31.85 / 01:53 09:02:30
Bike 75km 00:26:24 02:22:14 03:10:11 553 478 73 31.63 / 01:53 09:28:54
Cycle 00:30:57 02:53:12 03:41:08 554 477 74 31.17 / 01:55 09:59:51

T2 00:05:10 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:10 00:05:10 03:46:19 715 521 67 - / - 10:05:02

Run 01:43:48 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:19:34 00:19:34 04:05:54 226 185 31 12.56 / 04:46 10:24:37
Run 7.7km 00:17:18 00:36:53 04:23:12 221 183 29 12.52 / 04:47 10:41:55
Run 9.2km 00:07:02 00:43:55 04:30:15 207 171 28 12.56 / 04:46 10:48:58
Run 10.7km 00:07:16 00:51:11 04:37:31 211 175 29 12.53 / 04:47 10:56:14
Run 14.5km 00:18:58 01:10:10 04:56:29 204 167 25 12.39 / 04:50 11:15:12
Run 18.1km 00:18:12 01:28:23 05:14:42 208 171 28 12.28 / 04:52 11:33:25
Run 19.6km 00:07:43 01:36:06 05:22:25 211 174 28 12.23 / 04:54 11:41:08
Run 00:07:41 01:43:48 05:30:07 218 180 29 12.19 / 04:55 11:48:50