1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Pam ARNOLD-BOSWELL (#1085)
Finished
TIME:  06:57:03
Place
1027  OF 1193
Female
280  OF 373
50-54
16  OF 22

Swim 00:49:31 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:08:26
Swim 00:49:31 00:49:31 00:49:31 907 238 12 2.3 / 26:03 06:57:57

T1 00:07:07 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:07 00:07:07 00:56:39 808 228 11 - / - 07:05:05

Cycle 03:07:38 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 10.4km 00:20:39 00:20:39 01:17:18 937 221 11 30.19 / 01:59 07:25:45
Bike 20.6km 00:20:33 00:41:12 01:37:51 913 212 10 29.99 / 02:00 07:46:18
Bike 28.5km 00:15:53 00:57:06 01:53:45 897 206 10 29.94 / 02:00 08:02:11
Bike 44km 00:30:53 01:28:00 02:24:39 870 189 9 29.99 / 02:00 08:33:05
Bike 55.8km 00:25:48 01:53:48 02:50:27 867 190 9 29.41 / 02:02 08:58:53
Bike 61.5km 00:11:21 02:05:10 03:01:49 862 187 9 29.47 / 02:02 09:10:15
Bike 75km 00:28:14 02:33:25 03:30:04 847 182 8 29.33 / 02:02 09:38:30
Cycle 00:34:13 03:07:38 04:04:17 849 191 8 28.77 / 02:05 10:12:43

T2 00:08:04 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:04 00:08:04 04:12:21 1067 315 19 - / - 10:20:48

Run 02:44:41 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.1km 00:28:57 00:28:57 04:41:18 1072 307 16 8.49 / 07:03 10:49:45
Run 7.7km 00:26:33 00:55:30 05:07:52 1077 313 17 8.32 / 07:12 11:16:18
Run 9.2km 00:11:06 01:06:37 05:18:58 1081 314 17 8.28 / 07:14 11:27:25
Run 10.7km 00:10:49 01:17:26 05:29:48 1073 313 17 8.29 / 07:14 11:38:14
Run 14.5km 00:32:01 01:49:28 06:01:50 1093 324 20 7.94 / 07:32 12:10:16
Run 18.1km 00:29:12 02:18:41 06:31:02 1095 325 19 7.83 / 07:39 12:39:29
Run 19.6km 00:13:13 02:31:54 06:44:16 1103 329 20 7.74 / 07:45 12:52:42
Run 00:12:47 02:44:41 06:57:03 1107 332 20 7.68 / 07:48 13:05:29