1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Alex ROUGH (#1089)
Finished
TIME:  06:14:53
Place
749  OF 1193
Female
161  OF 373
25-29
37  OF 76

Swim 00:44:48 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:05:56
Swim 00:44:48 00:44:48 00:44:48 686 152 40 2.54 / 23:35 06:50:44

T1 00:07:10 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:10 00:07:10 00:51:59 820 234 51 - / - 06:57:55

Cycle 02:56:07 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:18:44 00:18:44 01:10:44 534 76 12 33.28 / 01:48 07:16:40
Bike 20.6km 00:18:43 00:37:28 01:29:28 513 67 10 32.97 / 01:49 07:35:24
Bike 28.5km 00:14:46 00:52:15 01:44:14 516 70 11 32.72 / 01:50 07:50:11
Bike 44km 00:28:52 01:21:07 02:13:07 528 70 9 32.54 / 01:50 08:19:03
Bike 55.8km 00:23:59 01:45:06 02:37:06 535 70 9 31.85 / 01:53 08:43:02
Bike 61.5km 00:10:44 01:55:51 02:47:51 544 71 10 31.84 / 01:53 08:53:47
Bike 75km 00:27:17 02:23:09 03:15:09 582 86 14 31.43 / 01:54 09:21:05
Cycle 00:32:58 02:56:07 03:48:07 627 102 18 30.65 / 01:57 09:54:03

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:58 00:03:58 03:52:06 421 116 29 - / - 09:58:02

Run 02:22:47 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:25:30 00:25:30 04:17:36 882 219 50 9.64 / 06:13 10:23:33
Run 7.7km 00:25:28 00:50:59 04:43:05 956 260 59 9.06 / 06:37 10:49:01
Run 9.2km 00:09:34 01:00:33 04:52:39 945 253 57 9.11 / 06:34 10:58:35
Run 10.7km 00:09:41 01:10:15 05:02:21 935 250 57 9.13 / 06:33 11:08:17
Run 14.5km 00:26:50 01:37:05 05:29:12 920 249 55 8.96 / 06:41 11:35:08
Run 18.1km 00:25:05 02:02:11 05:54:17 907 242 56 8.88 / 06:45 12:00:14
Run 19.6km 00:10:22 02:12:33 06:04:40 905 243 56 8.87 / 06:45 12:10:36
Run 00:10:13 02:22:47 06:14:53 911 247 58 8.86 / 06:46 12:20:50