IRONMAN 70.3 Western Australia (2024)
Shayne CONNOLLY (#1106)
Finished
TIME:
06:20:20
Place
786
OF
1193
Male
617
OF
820
45-49
48
OF
67
Swim 00:51:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:11:35 |
Swim | 00:51:52 | 00:51:52 | 00:51:52 | 996 | 711 | 57 | 2.19 / 27:18 | 07:03:27 |
T1 00:10:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:50 | 00:10:50 | 01:02:43 | 1136 | 782 | 65 | - / - | 07:14:18 |
Cycle 02:48:40 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:05 | 00:18:05 | 01:20:48 | 375 | 329 | 26 | 34.5 / 01:44 | 07:32:23 |
Bike 20.6km | 00:17:57 | 00:36:02 | 01:38:45 | 371 | 327 | 27 | 34.29 / 01:44 | 07:50:20 |
Bike 28.5km | 00:13:52 | 00:49:55 | 01:52:38 | 357 | 313 | 26 | 34.25 / 01:45 | 08:04:13 |
Bike 44km | 00:27:43 | 01:17:38 | 02:20:22 | 369 | 324 | 26 | 34 / 01:45 | 08:31:57 |
Bike 55.8km | 00:23:19 | 01:40:58 | 02:43:41 | 396 | 349 | 27 | 33.15 / 01:48 | 08:55:16 |
Bike 61.5km | 00:10:38 | 01:51:37 | 02:54:20 | 407 | 359 | 28 | 33.05 / 01:48 | 09:05:55 |
Bike 75km | 00:25:56 | 02:17:34 | 03:20:17 | 419 | 368 | 27 | 32.71 / 01:50 | 09:31:52 |
Cycle | 00:31:06 | 02:48:40 | 03:51:23 | 446 | 390 | 28 | 32.01 / 01:52 | 10:02:58 |
T2 00:05:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 00:05:06 | 03:56:30 | 699 | 508 | 35 | - / - | 10:08:05 |
Run 02:23:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:25:10 | 00:25:10 | 04:21:40 | 845 | 639 | 51 | 9.77 / 06:08 | 10:33:15 |
Run 7.7km | 00:24:11 | 00:49:22 | 04:45:52 | 904 | 670 | 52 | 9.35 / 06:24 | 10:57:27 |
Run 9.2km | 00:09:56 | 00:59:19 | 04:55:49 | 908 | 671 | 52 | 9.3 / 06:26 | 11:07:24 |
Run 10.7km | 00:09:56 | 01:09:15 | 05:05:45 | 912 | 672 | 54 | 9.27 / 06:28 | 11:17:20 |
Run 14.5km | 00:26:35 | 01:35:50 | 05:32:20 | 896 | 662 | 54 | 9.07 / 06:36 | 11:43:55 |
Run 18.1km | 00:26:11 | 02:02:01 | 05:58:31 | 907 | 665 | 54 | 8.89 / 06:44 | 12:10:06 |
Run 19.6km | 00:11:06 | 02:13:08 | 06:09:38 | 913 | 666 | 54 | 8.83 / 06:47 | 12:21:13 |
Run | 00:10:42 | 02:23:50 | 06:20:20 | 924 | 672 | 54 | 8.8 / 06:49 | 12:31:55 |
Social Share