IRONMAN 70.3 Western Australia (2024)
Laura CLARKE (#1108)
Finished
TIME:
06:03:08
Place
667
OF
1193
Female
130
OF
373
25-29
28
OF
76
Swim 00:41:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:20:49 |
Swim | 00:41:05 | 00:41:05 | 00:41:05 | 454 | 90 | 20 | 2.77 / 21:37 | 07:01:55 |
T1 00:05:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:05:12 | 00:46:17 | 368 | 100 | 21 | - / - | 07:07:07 |
Cycle 03:15:02 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:12 | 00:20:12 | 01:06:30 | 859 | 185 | 38 | 30.86 / 01:56 | 07:27:20 |
Bike 20.6km | 00:21:02 | 00:41:15 | 01:27:32 | 915 | 213 | 41 | 29.96 / 02:00 | 07:48:22 |
Bike 28.5km | 00:16:42 | 00:57:57 | 01:44:14 | 939 | 222 | 41 | 29.5 / 02:02 | 08:05:04 |
Bike 44km | 00:33:48 | 01:31:45 | 02:18:02 | 984 | 242 | 42 | 28.77 / 02:05 | 08:38:52 |
Bike 55.8km | 00:26:47 | 01:58:32 | 02:44:49 | 973 | 234 | 41 | 28.24 / 02:07 | 09:05:39 |
Bike 61.5km | 00:12:05 | 02:10:37 | 02:56:55 | 975 | 237 | 43 | 28.24 / 02:07 | 09:17:44 |
Bike 75km | 00:29:36 | 02:40:14 | 03:26:31 | 969 | 234 | 42 | 28.08 / 02:08 | 09:47:21 |
Cycle | 00:34:48 | 03:15:02 | 04:01:20 | 951 | 228 | 40 | 27.68 / 02:10 | 10:22:09 |
T2 00:03:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:37 | 00:03:37 | 04:04:58 | 336 | 84 | 19 | - / - | 10:25:47 |
Run 01:58:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:38 | 00:22:38 | 04:27:37 | 563 | 119 | 27 | 10.86 / 05:31 | 10:48:26 |
Run 7.7km | 00:19:52 | 00:42:30 | 04:47:29 | 543 | 115 | 27 | 10.86 / 05:31 | 11:08:18 |
Run 9.2km | 00:08:07 | 00:50:38 | 04:55:36 | 533 | 113 | 27 | 10.89 / 05:30 | 11:16:26 |
Run 10.7km | 00:08:09 | 00:58:47 | 05:03:46 | 521 | 111 | 27 | 10.91 / 05:29 | 11:24:35 |
Run 14.5km | 00:22:03 | 01:20:51 | 05:25:49 | 508 | 109 | 26 | 10.76 / 05:34 | 11:46:38 |
Run 18.1km | 00:20:26 | 01:41:17 | 05:46:16 | 493 | 105 | 26 | 10.72 / 05:35 | 12:07:05 |
Run 19.6km | 00:08:37 | 01:49:55 | 05:54:53 | 493 | 106 | 26 | 10.69 / 05:36 | 12:15:42 |
Run | 00:08:15 | 01:58:10 | 06:03:08 | 487 | 107 | 26 | 10.71 / 05:36 | 12:23:58 |
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