IRONMAN 70.3 Western Australia (2024)
Melinda KOLODZIEJ (#1133)
Finished
TIME:
06:12:50
Place
729
OF
1193
Female
157
OF
373
30-34
26
OF
49
Swim 00:45:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:12:16 |
Swim | 00:45:13 | 00:45:13 | 00:45:13 | 715 | 164 | 26 | 2.52 / 23:47 | 06:57:29 |
T1 00:05:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:50:24 | 365 | 98 | 15 | - / - | 07:02:41 |
Cycle 03:14:34 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:19 | 00:20:19 | 01:10:44 | 878 | 193 | 27 | 30.69 / 01:57 | 07:23:00 |
Bike 20.6km | 00:21:21 | 00:41:41 | 01:32:05 | 948 | 225 | 32 | 29.65 / 02:01 | 07:44:22 |
Bike 28.5km | 00:16:14 | 00:57:55 | 01:48:20 | 938 | 221 | 32 | 29.51 / 02:01 | 08:00:36 |
Bike 44km | 00:32:04 | 01:29:59 | 02:20:24 | 938 | 218 | 31 | 29.33 / 02:02 | 08:32:41 |
Bike 55.8km | 00:26:47 | 01:56:47 | 02:47:11 | 937 | 218 | 31 | 28.66 / 02:05 | 08:59:28 |
Bike 61.5km | 00:11:52 | 02:08:39 | 02:59:04 | 937 | 217 | 31 | 28.68 / 02:05 | 09:11:20 |
Bike 75km | 00:29:57 | 02:38:37 | 03:29:01 | 943 | 220 | 32 | 28.37 / 02:06 | 09:41:18 |
Cycle | 00:35:57 | 03:14:34 | 04:04:59 | 946 | 226 | 32 | 27.75 / 02:09 | 10:17:15 |
T2 00:03:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 00:03:56 | 04:08:55 | 410 | 111 | 19 | - / - | 10:21:11 |
Run 02:03:54 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:00 | 00:23:00 | 04:31:56 | 617 | 136 | 23 | 10.69 / 05:36 | 10:44:12 |
Run 7.7km | 00:20:58 | 00:43:58 | 04:52:54 | 636 | 141 | 20 | 10.5 / 05:42 | 11:05:10 |
Run 9.2km | 00:08:45 | 00:52:44 | 05:01:39 | 647 | 140 | 19 | 10.46 / 05:43 | 11:13:56 |
Run 10.7km | 00:08:51 | 01:01:36 | 05:10:31 | 652 | 138 | 19 | 10.42 / 05:45 | 11:22:48 |
Run 14.5km | 00:23:14 | 01:24:51 | 05:33:46 | 633 | 137 | 19 | 10.25 / 05:51 | 11:46:02 |
Run 18.1km | 00:21:18 | 01:46:09 | 05:55:05 | 607 | 131 | 18 | 10.22 / 05:51 | 12:07:21 |
Run 19.6km | 00:08:43 | 01:54:53 | 06:03:48 | 600 | 131 | 18 | 10.23 / 05:51 | 12:16:05 |
Run | 00:09:01 | 02:03:54 | 06:12:50 | 605 | 133 | 18 | 10.21 / 05:52 | 12:25:06 |
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