IRONMAN 70.3 Western Australia (2024)
Allan John MOUSTOUKAS (#114)
Finished
TIME:
06:05:16
Place
683
OF
1193
Male
546
OF
820
60-64
8
OF
18
Swim 00:40:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:01 |
Swim | 00:40:50 | 00:40:50 | 00:40:50 | 431 | 344 | 3 | 2.79 / 21:29 | 06:30:51 |
T1 00:05:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:13 | 00:05:13 | 00:46:03 | 377 | 273 | 6 | - / - | 06:36:05 |
Cycle 03:00:39 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:31 | 00:19:31 | 01:05:34 | 708 | 581 | 8 | 31.96 / 01:52 | 06:55:36 |
Bike 20.6km | 00:19:46 | 00:39:17 | 01:25:21 | 725 | 591 | 8 | 31.45 / 01:54 | 07:15:23 |
Bike 28.5km | 00:15:36 | 00:54:54 | 01:40:57 | 743 | 607 | 8 | 31.14 / 01:55 | 07:30:59 |
Bike 44km | 00:29:52 | 01:24:46 | 02:10:50 | 717 | 588 | 8 | 31.13 / 01:55 | 08:00:51 |
Bike 55.8km | 00:25:15 | 01:50:02 | 02:36:05 | 724 | 592 | 8 | 30.42 / 01:58 | 08:26:07 |
Bike 61.5km | 00:11:09 | 02:01:11 | 02:47:15 | 728 | 588 | 8 | 30.44 / 01:58 | 08:37:16 |
Bike 75km | 00:27:05 | 02:28:17 | 03:14:21 | 708 | 577 | 8 | 30.34 / 01:58 | 09:04:22 |
Cycle | 00:32:21 | 03:00:39 | 03:46:42 | 712 | 579 | 8 | 29.89 / 02:00 | 09:36:44 |
T2 00:05:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:17 | 00:05:17 | 03:52:00 | 736 | 536 | 11 | - / - | 09:42:02 |
Run 02:13:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:58 | 00:23:58 | 04:15:59 | 726 | 558 | 8 | 10.25 / 05:50 | 10:06:00 |
Run 7.7km | 00:21:59 | 00:45:57 | 04:37:58 | 749 | 577 | 7 | 10.05 / 05:58 | 10:28:00 |
Run 9.2km | 00:09:01 | 00:54:59 | 04:46:59 | 745 | 574 | 7 | 10.03 / 05:58 | 10:37:01 |
Run 10.7km | 00:09:46 | 01:04:45 | 04:56:46 | 770 | 589 | 9 | 9.91 / 06:03 | 10:46:47 |
Run 14.5km | 00:25:24 | 01:30:09 | 05:22:10 | 773 | 591 | 9 | 9.64 / 06:13 | 11:12:11 |
Run 18.1km | 00:23:38 | 01:53:47 | 05:45:48 | 764 | 582 | 9 | 9.54 / 06:17 | 11:35:50 |
Run 19.6km | 00:09:48 | 02:03:36 | 05:55:37 | 764 | 581 | 9 | 9.51 / 06:18 | 11:45:38 |
Run | 00:09:38 | 02:13:15 | 06:05:16 | 761 | 579 | 9 | 9.5 / 06:18 | 11:55:17 |
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