1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Allan John MOUSTOUKAS (#114)
Finished
TIME:  06:05:16
Place
683  OF 1193
Male
546  OF 820
60-64
8  OF 18

Swim 00:40:50 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:50:01
Swim 00:40:50 00:40:50 00:40:50 431 344 3 2.79 / 21:29 06:30:51

T1 00:05:13 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:13 00:05:13 00:46:03 377 273 6 - / - 06:36:05

Cycle 03:00:39 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 10.4km 00:19:31 00:19:31 01:05:34 708 581 8 31.96 / 01:52 06:55:36
Bike 20.6km 00:19:46 00:39:17 01:25:21 725 591 8 31.45 / 01:54 07:15:23
Bike 28.5km 00:15:36 00:54:54 01:40:57 743 607 8 31.14 / 01:55 07:30:59
Bike 44km 00:29:52 01:24:46 02:10:50 717 588 8 31.13 / 01:55 08:00:51
Bike 55.8km 00:25:15 01:50:02 02:36:05 724 592 8 30.42 / 01:58 08:26:07
Bike 61.5km 00:11:09 02:01:11 02:47:15 728 588 8 30.44 / 01:58 08:37:16
Bike 75km 00:27:05 02:28:17 03:14:21 708 577 8 30.34 / 01:58 09:04:22
Cycle 00:32:21 03:00:39 03:46:42 712 579 8 29.89 / 02:00 09:36:44

T2 00:05:17 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:17 00:05:17 03:52:00 736 536 11 - / - 09:42:02

Run 02:13:15 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 4.1km 00:23:58 00:23:58 04:15:59 726 558 8 10.25 / 05:50 10:06:00
Run 7.7km 00:21:59 00:45:57 04:37:58 749 577 7 10.05 / 05:58 10:28:00
Run 9.2km 00:09:01 00:54:59 04:46:59 745 574 7 10.03 / 05:58 10:37:01
Run 10.7km 00:09:46 01:04:45 04:56:46 770 589 9 9.91 / 06:03 10:46:47
Run 14.5km 00:25:24 01:30:09 05:22:10 773 591 9 9.64 / 06:13 11:12:11
Run 18.1km 00:23:38 01:53:47 05:45:48 764 582 9 9.54 / 06:17 11:35:50
Run 19.6km 00:09:48 02:03:36 05:55:37 764 581 9 9.51 / 06:18 11:45:38
Run 00:09:38 02:13:15 06:05:16 761 579 9 9.5 / 06:18 11:55:17