1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Liz SHEEHAN (#1161)
Finished
TIME:  07:05:53
Place
1073  OF 1193
Female
301  OF 373
60-64
3  OF 8

Swim 00:55:53 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:26:50
Swim 00:55:53 00:55:53 00:55:53 1083 321 4 2.03 / 29:24 07:22:43

T1 00:11:29 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:11:29 00:11:29 01:07:22 1158 362 8 - / - 07:34:13

Cycle 03:14:06 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 10.4km 00:21:04 00:21:04 01:28:27 988 250 5 29.61 / 02:01 07:55:17
Bike 20.6km 00:21:31 00:42:35 01:49:58 1001 254 5 29.02 / 02:04 08:16:48
Bike 28.5km 00:16:24 00:58:59 02:06:22 984 245 5 28.98 / 02:04 08:33:12
Bike 44km 00:32:33 01:31:33 02:38:56 980 240 5 28.83 / 02:04 09:05:46
Bike 55.8km 00:26:41 01:58:14 03:05:37 970 234 4 28.31 / 02:07 09:32:27
Bike 61.5km 00:12:03 02:10:18 03:17:41 969 233 4 28.31 / 02:07 09:44:31
Bike 75km 00:29:31 02:39:50 03:47:13 960 231 4 28.15 / 02:07 10:14:03
Cycle 00:34:16 03:14:06 04:21:29 939 221 4 27.81 / 02:09 10:48:19

T2 00:11:18 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:11:18 00:11:18 04:32:48 1158 357 8 - / - 10:59:38

Run 02:33:05 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 4.1km 00:26:16 00:26:16 04:59:04 938 246 2 9.36 / 06:24 11:25:54
Run 7.7km 00:23:59 00:50:15 05:23:04 937 246 2 9.19 / 06:31 11:49:54
Run 9.2km 00:10:14 01:00:29 05:33:18 944 252 2 9.12 / 06:34 12:00:08
Run 10.7km 00:10:30 01:10:59 05:43:48 950 257 2 9.04 / 06:38 12:10:38
Run 14.5km 00:29:01 01:40:01 06:12:50 970 270 3 8.69 / 06:53 12:39:40
Run 18.1km 00:29:53 02:09:55 06:42:43 1005 286 4 8.35 / 07:10 13:09:33
Run 19.6km 00:13:08 02:23:03 06:55:52 1027 298 5 8.22 / 07:17 13:22:42
Run 00:10:01 02:33:05 07:05:53 1019 293 4 8.26 / 07:15 13:32:43