1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Ryan GLOSSOP (#1171)
Finished
TIME:  05:43:28
Place
494  OF 1193
Male
406  OF 820
40-44
39  OF 86

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:10:51
Swim 00:41:27 00:41:27 00:41:27 478 383 26 2.74 / 21:49 06:52:19

T1 00:08:46 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:46 00:08:46 00:50:14 1025 721 77 - / - 07:01:06

Cycle 02:49:41 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 00:18:47 00:18:47 01:09:01 541 465 53 33.21 / 01:48 07:19:53
Bike 20.6km 00:18:47 00:37:34 01:27:48 521 452 52 32.89 / 01:49 07:38:40
Bike 28.5km 00:14:30 00:52:04 01:42:18 502 436 51 32.83 / 01:49 07:53:10
Bike 44km 00:28:46 01:20:50 02:11:05 514 447 55 32.65 / 01:50 08:21:56
Bike 55.8km 00:22:54 01:43:45 02:34:00 489 426 53 32.26 / 01:51 08:44:51
Bike 61.5km 00:10:11 01:53:57 02:44:11 484 423 54 32.38 / 01:51 08:55:03
Bike 75km 00:25:51 02:19:48 03:10:03 479 420 54 32.18 / 01:51 09:20:54
Cycle 00:29:52 02:49:41 03:39:55 472 413 53 31.82 / 01:53 09:50:47

T2 00:06:13 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:13 00:06:13 03:46:09 886 642 65 - / - 09:57:01

Run 01:57:18 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.1km 00:22:33 00:22:33 04:08:43 553 436 41 10.9 / 05:30 10:19:34
Run 7.7km 00:20:20 00:42:53 04:29:03 561 444 42 10.76 / 05:34 10:39:54
Run 9.2km 00:08:27 00:51:21 04:37:30 570 453 42 10.74 / 05:34 10:48:22
Run 10.7km 00:08:08 00:59:29 04:45:38 551 438 41 10.79 / 05:33 10:56:30
Run 14.5km 00:21:47 01:21:16 05:07:26 521 411 37 10.7 / 05:36 11:18:17
Run 18.1km 00:19:30 01:40:47 05:26:56 478 375 32 10.77 / 05:34 11:37:48
Run 19.6km 00:08:10 01:48:57 05:35:07 472 370 32 10.79 / 05:33 11:45:58
Run 00:08:21 01:57:18 05:43:28 470 366 32 10.79 / 05:33 11:54:19