1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Kathy NICHOLAS (#1176)
Finished
TIME:  06:04:38
Place
678  OF 1193
Female
135  OF 373
55-59
1  OF 17

Swim 00:46:42 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:22:54
Swim 00:46:42 00:46:42 00:46:42 790 190 2 2.44 / 24:35 07:09:37

T1 00:06:21 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:21 00:06:21 00:53:04 663 182 2 - / - 07:15:59

Cycle 03:00:00 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 10.4km 00:18:26 00:18:26 01:11:30 457 63 1 33.84 / 01:46 07:34:25
Bike 20.6km 00:19:22 00:37:48 01:30:53 551 79 1 32.68 / 01:50 07:53:47
Bike 28.5km 00:15:07 00:52:56 01:46:01 578 83 1 32.29 / 01:51 08:08:55
Bike 44km 00:29:43 01:22:39 02:15:44 618 97 1 31.93 / 01:52 08:38:38
Bike 55.8km 00:25:09 01:47:48 02:40:53 644 105 1 31.05 / 01:55 09:03:47
Bike 61.5km 00:11:14 01:59:03 02:52:07 656 111 1 30.99 / 01:56 09:15:02
Bike 75km 00:27:28 02:26:32 03:19:36 666 113 1 30.7 / 01:57 09:42:31
Cycle 00:33:28 03:00:00 03:53:05 695 126 1 29.99 / 02:00 10:15:59

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:25 00:05:25 03:58:31 759 210 4 - / - 10:21:25

Run 02:06:07 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.1km 00:23:13 00:23:13 04:21:44 642 144 2 10.59 / 05:39 10:44:39
Run 7.7km 00:21:35 00:44:49 04:43:20 686 153 1 10.3 / 05:49 11:06:14
Run 9.2km 00:08:53 00:53:43 04:52:14 696 155 1 10.27 / 05:50 11:15:08
Run 10.7km 00:08:37 01:02:20 05:00:51 682 149 1 10.29 / 05:49 11:23:46
Run 14.5km 00:23:28 01:25:49 05:24:20 663 146 1 10.13 / 05:55 11:47:14
Run 18.1km 00:22:20 01:48:09 05:46:40 650 145 1 10.04 / 05:58 12:09:34
Run 19.6km 00:08:58 01:57:07 05:55:38 646 143 1 10.03 / 05:58 12:18:33
Run 00:08:59 02:06:07 06:04:38 645 143 1 10.03 / 05:58 12:27:33