IRONMAN 70.3 Western Australia (2024)
Kathy NICHOLAS (#1176)
Finished
TIME:
06:04:38
Place
678
OF
1193
Female
135
OF
373
55-59
1
OF
17
Swim 00:46:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:54 |
Swim | 00:46:42 | 00:46:42 | 00:46:42 | 790 | 190 | 2 | 2.44 / 24:35 | 07:09:37 |
T1 00:06:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:21 | 00:06:21 | 00:53:04 | 663 | 182 | 2 | - / - | 07:15:59 |
Cycle 03:00:00 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:26 | 00:18:26 | 01:11:30 | 457 | 63 | 1 | 33.84 / 01:46 | 07:34:25 |
Bike 20.6km | 00:19:22 | 00:37:48 | 01:30:53 | 551 | 79 | 1 | 32.68 / 01:50 | 07:53:47 |
Bike 28.5km | 00:15:07 | 00:52:56 | 01:46:01 | 578 | 83 | 1 | 32.29 / 01:51 | 08:08:55 |
Bike 44km | 00:29:43 | 01:22:39 | 02:15:44 | 618 | 97 | 1 | 31.93 / 01:52 | 08:38:38 |
Bike 55.8km | 00:25:09 | 01:47:48 | 02:40:53 | 644 | 105 | 1 | 31.05 / 01:55 | 09:03:47 |
Bike 61.5km | 00:11:14 | 01:59:03 | 02:52:07 | 656 | 111 | 1 | 30.99 / 01:56 | 09:15:02 |
Bike 75km | 00:27:28 | 02:26:32 | 03:19:36 | 666 | 113 | 1 | 30.7 / 01:57 | 09:42:31 |
Cycle | 00:33:28 | 03:00:00 | 03:53:05 | 695 | 126 | 1 | 29.99 / 02:00 | 10:15:59 |
T2 00:05:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 03:58:31 | 759 | 210 | 4 | - / - | 10:21:25 |
Run 02:06:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:13 | 00:23:13 | 04:21:44 | 642 | 144 | 2 | 10.59 / 05:39 | 10:44:39 |
Run 7.7km | 00:21:35 | 00:44:49 | 04:43:20 | 686 | 153 | 1 | 10.3 / 05:49 | 11:06:14 |
Run 9.2km | 00:08:53 | 00:53:43 | 04:52:14 | 696 | 155 | 1 | 10.27 / 05:50 | 11:15:08 |
Run 10.7km | 00:08:37 | 01:02:20 | 05:00:51 | 682 | 149 | 1 | 10.29 / 05:49 | 11:23:46 |
Run 14.5km | 00:23:28 | 01:25:49 | 05:24:20 | 663 | 146 | 1 | 10.13 / 05:55 | 11:47:14 |
Run 18.1km | 00:22:20 | 01:48:09 | 05:46:40 | 650 | 145 | 1 | 10.04 / 05:58 | 12:09:34 |
Run 19.6km | 00:08:58 | 01:57:07 | 05:55:38 | 646 | 143 | 1 | 10.03 / 05:58 | 12:18:33 |
Run | 00:08:59 | 02:06:07 | 06:04:38 | 645 | 143 | 1 | 10.03 / 05:58 | 12:27:33 |
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