1st December 2024 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2024)

Helen MARTINDALE (#1212)
Not Classified
TIME:  08:50:20
Place
 OF 1193
Male
 OF 820
55-59
 OF 26

Swim 01:10:31 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:25:11
Swim 01:10:31 01:10:31 01:10:31 - - - 1.61 / 37:07 07:35:42

T1 00:10:50 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:50 00:10:50 01:21:22 - - - - / - 07:46:33

Cycle 04:19:20 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 10.4km 00:26:00 00:26:00 01:47:22 - - - 23.99 / 02:30 08:12:34
Bike 20.6km 00:29:00 00:55:00 02:16:22 - - - 22.46 / 02:40 08:41:34
Bike 28.5km 00:22:41 01:17:41 02:39:04 - - - 22 / 02:43 09:04:15
Bike 44km 00:44:54 02:02:36 03:23:59 - - - 21.53 / 02:47 09:49:10
Bike 55.8km 00:36:39 02:39:16 04:00:38 - - - 21.02 / 02:51 10:25:49
Bike 61.5km 00:16:31 02:55:48 04:17:10 - - - 20.98 / 02:51 10:42:21
Bike 75km 00:39:06 03:34:54 04:56:16 - - - 20.93 / 02:51 11:21:27
Cycle 00:44:26 04:19:20 05:40:42 - - - 20.82 / 02:52 12:05:53

T2 00:07:11 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:11 00:07:11 05:47:54 - - - - / - 12:13:05

Run 03:02:26 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 4.1km 00:33:48 00:33:48 06:21:42 - - - 7.27 / 08:14 12:46:53
Run 7.7km 00:30:57 01:04:45 06:52:39 - - - 7.13 / 08:24 13:17:50
Run 9.2km 00:12:23 01:17:09 07:05:03 - - - 7.15 / 08:23 13:30:14
Run 10.7km 00:12:21 01:29:31 07:17:25 - - - 7.17 / 08:21 13:42:36
Run 14.5km 00:34:11 02:03:42 07:51:36 - - - 7.03 / 08:31 14:16:47
Run 18.1km 00:31:31 02:35:14 08:23:08 - - - 6.99 / 08:34 14:48:19
Run 19.6km 00:13:28 02:48:42 08:36:36 - - - 6.97 / 08:36 15:01:47
Run 00:13:43 03:02:26 08:50:20 - - - 6.93 / 08:38 15:15:31