IRONMAN 70.3 Western Australia (2024)
Simon ROXBURGH (#1223)
Finished
TIME:
05:35:45
Place
409
OF
1193
Male
343
OF
820
45-49
27
OF
67
Swim 00:47:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:22:06 |
Swim | 00:47:08 | 00:47:08 | 00:47:08 | 813 | 616 | 44 | 2.41 / 24:48 | 07:09:14 |
T1 00:05:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:05:20 | 00:52:29 | 421 | 303 | 20 | - / - | 07:14:35 |
Cycle 02:50:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:30 | 00:18:30 | 01:10:59 | 474 | 410 | 32 | 33.7 / 01:46 | 07:33:06 |
Bike 20.6km | 00:18:32 | 00:37:02 | 01:29:32 | 463 | 404 | 31 | 33.36 / 01:47 | 07:51:38 |
Bike 28.5km | 00:14:38 | 00:51:41 | 01:44:10 | 465 | 403 | 31 | 33.08 / 01:48 | 08:06:17 |
Bike 44km | 00:28:25 | 01:20:06 | 02:12:35 | 472 | 411 | 32 | 32.95 / 01:49 | 08:34:42 |
Bike 55.8km | 00:23:24 | 01:43:30 | 02:36:00 | 474 | 414 | 31 | 32.34 / 01:51 | 08:58:06 |
Bike 61.5km | 00:10:19 | 01:53:50 | 02:46:19 | 478 | 417 | 31 | 32.41 / 01:51 | 09:08:25 |
Bike 75km | 00:26:16 | 02:20:06 | 03:12:35 | 487 | 426 | 31 | 32.11 / 01:52 | 09:34:41 |
Cycle | 00:30:27 | 02:50:33 | 03:43:03 | 489 | 429 | 32 | 31.65 / 01:53 | 10:05:09 |
T2 00:02:08 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:02:08 | 03:45:11 | 29 | 24 | 1 | - / - | 10:07:18 |
Run 01:50:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:41 | 00:20:41 | 04:05:52 | 348 | 284 | 19 | 11.89 / 05:02 | 10:27:59 |
Run 7.7km | 00:18:13 | 00:38:55 | 04:24:06 | 323 | 264 | 19 | 11.87 / 05:03 | 10:46:13 |
Run 9.2km | 00:07:38 | 00:46:33 | 04:31:45 | 324 | 263 | 19 | 11.85 / 05:03 | 10:53:51 |
Run 10.7km | 00:07:40 | 00:54:13 | 04:39:25 | 322 | 260 | 19 | 11.83 / 05:04 | 11:01:31 |
Run 14.5km | 00:20:53 | 01:15:07 | 05:00:19 | 323 | 258 | 17 | 11.58 / 05:10 | 11:22:25 |
Run 18.1km | 00:19:24 | 01:34:32 | 05:19:43 | 322 | 256 | 18 | 11.48 / 05:13 | 11:41:50 |
Run 19.6km | 00:08:00 | 01:42:32 | 05:27:44 | 321 | 254 | 18 | 11.46 / 05:13 | 11:49:50 |
Run | 00:08:00 | 01:50:33 | 05:35:45 | 324 | 257 | 19 | 11.45 / 05:14 | 11:57:51 |
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